Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:53 | 8:39 | 3.11 mi | 26:53 | 8:39 | - | |
10K | 54:00 | 8:41 | 3.10 mi | 27:07 | 8:44 | +0:05 | |
15K | 1:21:21 | 8:44 | 3.11 mi | 27:21 | 8:48 | +0:04 | |
20K | 1:48:48 | 8:45 | 3.11 mi | 27:27 | 8:50 | +0:02 | |
25K | 2:15:44 | 8:44 | 3.10 mi | 26:56 | 8:40 | -0:10 | |
30K | 2:42:58 | 8:45 | 3.11 mi | 27:14 | 8:46 | +0:06 | |
35K | 3:10:36 | 8:46 | 3.11 mi | 27:38 | 8:54 | +0:08 | |
40K | 3:37:32 | 8:45 | 3.10 mi | 26:56 | 8:40 | -0:14 | |
Finish(26.22 mi) | 3:48:35 | 8:43 | 1.37 mi | 11:03 | 8:06 | -0:34 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:06 /mi
Average Pace
8:43 /mi
Slowest Pace
8:54 /mi
Segments
Time at Faster Pace
11:03
5% of race
Time at Steady Pace
3:37:32
95% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1977 | 446 | 71 | 2372 | 544 | 79 |
| 10K | 3.10 mi | 2128-151 | 485-39 | 77-6 | 2342 | 538 | 82 |
| 15K | 3.11 mi | 2204-76 | 505-20 | 76+1 | 2372 | 544 | 79 |
| 20K | 3.11 mi | 2300-96 | 532-27 | 79-3 | 2628 | 627 | 91 |
| 25K | 3.10 mi | 2195+105 | 504+28 | 74+5 | 1957 | 434 | 65 |
| 30K | 3.11 mi | 2102+93 | 478+26 | 70+4 | 1781 | 388 | 64 |
| 35K | 3.11 mi | 1999+103 | 451+27 | 68+2 | 1593 | 370 | 57 |
| 40K | 3.10 mi | 1814+185 | 413+38 | 62+6 | 1199 | 273 | 39 |
| Finish(26.22 mi) | 1.37 mi | 1739+75 | 394+19 | 58+4 | 1158 | 273 | 37 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2372
Females
544
F40-44
79
5K→10K
3.1 - 6.2 mi
Overall
2342
Females
538
F40-44
82
10K→15K
6.2 - 9.3 mi
Overall
2372
Females
544
F40-44
79
15K→20K
9.3 - 12.4 mi
Overall
2628
Females
627
F40-44
91
20K→25K
12.4 - 15.5 mi
Overall
1957
Females
434
F40-44
65
25K→30K
15.5 - 18.6 mi
Overall
1781
Females
388
F40-44
64
30K→35K
18.6 - 21.8 mi
Overall
1593
Females
370
F40-44
57
35K→40K
21.8 - 24.9 mi
Overall
1199
Females
273
F40-44
39
40K→Finish
24.9 - 26.2 mi
Overall
1158
Females
273
F40-44
37
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
