Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:26 | 8:50 | 3.11 mi | 27:26 | 8:50 | - | |
10K | 53:28 | 8:36 | 3.10 mi | 26:02 | 8:23 | -0:27 | |
15K | 1:19:33 | 8:32 | 3.11 mi | 26:05 | 8:24 | +0:01 | |
20K | 1:45:16 | 8:28 | 3.11 mi | 25:43 | 8:17 | -0:07 | |
25K | 2:11:20 | 8:27 | 3.10 mi | 26:04 | 8:23 | +0:06 | |
30K | 2:37:41 | 8:28 | 3.11 mi | 26:21 | 8:29 | +0:06 | |
35K | 3:04:59 | 8:30 | 3.11 mi | 27:18 | 8:47 | +0:18 | |
40K | 3:35:36 | 8:40 | 3.10 mi | 30:37 | 9:51 | +1:04 | |
Finish(26.22 mi) | 3:47:58 | 8:42 | 1.37 mi | 12:22 | 9:04 | -0:47 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:17 /mi
Average Pace
8:42 /mi
Slowest Pace
9:51 /mi
Segments
Time at Faster Pace
3:17:21
87% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
30:37
13% of race
Average Pace: 8:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2251 | 1724 | 219 | 1698 | 1361 | 161 |
| 10K | 3.10 mi | 1957+294 | 1517+207 | 187+32 | 1739 | 1375 | 165 |
| 15K | 3.11 mi | 1864+93 | 1456+61 | 174+13 | 1698 | 1361 | 161 |
| 20K | 3.11 mi | 1816+48 | 1426+30 | 168+6 | 1678 | 1348 | 157 |
| 25K | 3.10 mi | 1746+70 | 1379+47 | 160+8 | 1577 | 1255 | 140 |
| 30K | 3.11 mi | 1678+68 | 1328+51 | 154+6 | 1434 | 1142 | 124 |
| 35K | 3.11 mi | 1596+82 | 1263+65 | 143+11 | 1470 | 1148 | 134 |
| 40K | 3.10 mi | 1679-83 | 1304-41 | 150-7 | 2429 | 1704 | 219 |
| Finish(26.22 mi) | 1.37 mi | 1696-17 | 1311-7 | 148+2 | 2368 | 1626 | 189 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1698
Males
1361
M40-44
161
5K→10K
3.1 - 6.2 mi
Overall
1739
Males
1375
M40-44
165
10K→15K
6.2 - 9.3 mi
Overall
1698
Males
1361
M40-44
161
15K→20K
9.3 - 12.4 mi
Overall
1678
Males
1348
M40-44
157
20K→25K
12.4 - 15.5 mi
Overall
1577
Males
1255
M40-44
140
25K→30K
15.5 - 18.6 mi
Overall
1434
Males
1142
M40-44
124
30K→35K
18.6 - 21.8 mi
Overall
1470
Males
1148
M40-44
134
35K→40K
21.8 - 24.9 mi
Overall
2429
Males
1704
M40-44
219
40K→Finish
24.9 - 26.2 mi
Overall
2368
Males
1626
M40-44
189
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
