Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:05 | 8:24 | 3.11 mi | 26:05 | 8:24 | - | |
10K | 52:21 | 8:25 | 3.10 mi | 26:16 | 8:27 | +0:03 | |
15K | 1:19:18 | 8:30 | 3.11 mi | 26:57 | 8:40 | +0:13 | |
20K | 1:45:29 | 8:29 | 3.11 mi | 26:11 | 8:26 | -0:14 | |
25K | 2:12:07 | 8:30 | 3.10 mi | 26:38 | 8:34 | +0:08 | |
30K | 2:39:10 | 8:32 | 3.11 mi | 27:03 | 8:42 | +0:08 | |
35K | 3:08:08 | 8:39 | 3.11 mi | 28:58 | 9:19 | +0:37 | |
40K | 3:37:19 | 8:45 | 3.10 mi | 29:11 | 9:24 | +0:05 | |
Finish(26.22 mi) | 3:49:21 | 8:45 | 1.37 mi | 12:02 | 8:49 | -0:35 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:24 /mi
Average Pace
8:45 /mi
Slowest Pace
9:24 /mi
Segments
Time at Faster Pace
2:51:12
75% of race
Time at Steady Pace
58:09
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1667 | 1320 | 13 | 2134 | 1653 | 19 |
| 10K | 3.10 mi | 1749-82 | 1382-62 | 14-1 | 1854 | 1452 | 16 |
| 15K | 3.11 mi | 1840-91 | 1439-57 | 16-2 | 2134 | 1653 | 19 |
| 20K | 3.11 mi | 1838+2 | 1442-3 | 14+2 | 1893 | 1486 | 14 |
| 25K | 3.10 mi | 1808+30 | 1421+21 | 14 | 1824 | 1431 | 15 |
| 30K | 3.11 mi | 1773+35 | 1395+26 | 13+1 | 1690 | 1323 | 16 |
| 35K | 3.11 mi | 1804-31 | 1408-13 | 14-1 | 2166 | 1616 | 23 |
| 40K | 3.10 mi | 1793+11 | 1384+24 | 16-2 | 1956 | 1429 | 21 |
| Finish(26.22 mi) | 1.37 mi | 1806-13 | 1392-8 | 17-1 | 2045 | 1451 | 17 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2134
Males
1653
M60-64
19
5K→10K
3.1 - 6.2 mi
Overall
1854
Males
1452
M60-64
16
10K→15K
6.2 - 9.3 mi
Overall
2134
Males
1653
M60-64
19
15K→20K
9.3 - 12.4 mi
Overall
1893
Males
1486
M60-64
14
20K→25K
12.4 - 15.5 mi
Overall
1824
Males
1431
M60-64
15
25K→30K
15.5 - 18.6 mi
Overall
1690
Males
1323
M60-64
16
30K→35K
18.6 - 21.8 mi
Overall
2166
Males
1616
M60-64
23
35K→40K
21.8 - 24.9 mi
Overall
1956
Males
1429
M60-64
21
40K→Finish
24.9 - 26.2 mi
Overall
2045
Males
1451
M60-64
17
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
