Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:28 | 8:12 | 3.11 mi | 25:28 | 8:12 | - | |
10K | 51:29 | 8:17 | 3.10 mi | 26:01 | 8:22 | +0:10 | |
15K | 1:17:39 | 8:20 | 3.11 mi | 26:10 | 8:25 | +0:03 | |
20K | 1:43:23 | 8:19 | 3.11 mi | 25:44 | 8:17 | -0:08 | |
25K | 2:09:29 | 8:20 | 3.10 mi | 26:06 | 8:24 | +0:07 | |
30K | 2:35:52 | 8:22 | 3.11 mi | 26:23 | 8:30 | +0:06 | |
35K | 3:02:39 | 8:24 | 3.11 mi | 26:47 | 8:37 | +0:07 | |
40K | 3:29:36 | 8:26 | 3.10 mi | 26:57 | 8:40 | +0:03 | |
Finish(26.22 mi) | 3:40:48 | 8:26 | 1.37 mi | 11:12 | 8:13 | -0:27 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:12 /mi
Average Pace
8:26 /mi
Slowest Pace
8:40 /mi
Segments
Time at Faster Pace
2:47:04
76% of race
Time at Steady Pace
53:44
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1438 | 284 | 7 | 1737 | 345 | 10 |
| 10K | 3.10 mi | 1568-130 | 316-32 | 7 | 1729 | 356 | 9 |
| 15K | 3.11 mi | 1626-58 | 330-14 | 9-2 | 1737 | 345 | 10 |
| 20K | 3.11 mi | 1638-12 | 329+1 | 9 | 1687 | 330 | 9 |
| 25K | 3.10 mi | 1624+14 | 320+9 | 8+1 | 1592 | 325 | 6 |
| 30K | 3.11 mi | 1577+47 | 314+6 | 8 | 1445 | 297 | 6 |
| 35K | 3.11 mi | 1476+101 | 297+17 | 7+1 | 1296 | 265 | 6 |
| 40K | 3.10 mi | 1391+85 | 286+11 | 7 | 1206 | 276 | 5 |
| Finish(26.22 mi) | 1.37 mi | 1366+25 | 279+7 | 7 | 1285 | 319 | 6 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1737
Females
345
F55-59
10
5K→10K
3.1 - 6.2 mi
Overall
1729
Females
356
F55-59
9
10K→15K
6.2 - 9.3 mi
Overall
1737
Females
345
F55-59
10
15K→20K
9.3 - 12.4 mi
Overall
1687
Females
330
F55-59
9
20K→25K
12.4 - 15.5 mi
Overall
1592
Females
325
F55-59
6
25K→30K
15.5 - 18.6 mi
Overall
1445
Females
297
F55-59
6
30K→35K
18.6 - 21.8 mi
Overall
1296
Females
265
F55-59
6
35K→40K
21.8 - 24.9 mi
Overall
1206
Females
276
F55-59
5
40K→Finish
24.9 - 26.2 mi
Overall
1285
Females
319
F55-59
6
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
