Seth Moline

Minneapolis, MN

Bib: 2055 M 31

0:00
0:00
/ mi
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Overall
#0 / 6781
Top 13%
Gender (Male)
#0 / 4188
Top 18%
Division (M30-34)
#0 / 691
Top 23%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:59/mi
24:48
158138
10K· 6.21 mi
7:54/mi
49:22
117126
15K· 9.32 mi
8:09/mi
1:14:41
126145
20K· 12.43 mi
7:51/mi
1:39:05
78100
25K· 15.53 mi
7:58/mi
2:03:50
118148
30K· 18.64 mi
7:55/mi
2:28:25
11898
35K· 21.75 mi
8:03/mi
2:53:25
162132
40K· 24.85 mi
7:54/mi
3:17:57
12575
Finish· 26.22 mi
7:34/mi
3:28:16
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:487:593.11 mi24:48
7:59
-
10K
49:227:573.10 mi24:34
7:54
-0:05
15K
1:14:418:013.11 mi25:19
8:09
+0:15
20K
1:39:057:583.11 mi24:24
7:51
-0:18
25K
2:03:507:583.10 mi24:45
7:58
+0:07
30K
2:28:257:583.11 mi24:35
7:55
-0:03
35K
2:53:257:583.11 mi25:00
8:03
+0:08
40K
3:17:577:583.10 mi24:32
7:54
-0:09
Finish(26.22 mi)
3:28:167:571.37 mi10:19
7:34
-0:20
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:34 /mi

Average Pace

7:57 /mi

Slowest Pace

8:09 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:48:24

52% of race

Time at Steady Pace

1:39:52

48% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:57 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi115895520613981141239
10K3.10 mi1105+53918+37195+111087906193
15K3.11 mi1228-1231018-100221-2613981141239
20K3.11 mi1207+211002+16216+51180984213
25K3.10 mi1155+52963+39209+71042880192
30K3.11 mi1087+68910+53197+12839717161
35K3.11 mi1000+87844+66184+13774649143
40K3.10 mi906+94763+81167+17561469110
Finish(26.22 mi)1.37 mi873+33738+25162+5648531119

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 21%
873 ft892 ft
158ft138ft
85 ft

Overall

1398

Males

1141

M30-34

239

5K→10K

3.1 - 6.2 mi

Top 16%
892 ft883 ft
117ft126ft
23 ft

Overall

1087

Males

906

M30-34

193

10K→15K

6.2 - 9.3 mi

Top 21%
879 ft860 ft
126ft145ft
49 ft

Overall

1398

Males

1141

M30-34

239

15K→20K

9.3 - 12.4 mi

Top 17%
869 ft846 ft
78ft100ft
22 ft

Overall

1180

Males

984

M30-34

213

20K→25K

12.4 - 15.5 mi

Top 15%
853 ft823 ft
118ft148ft
62 ft

Overall

1042

Males

880

M30-34

192

25K→30K

15.5 - 18.6 mi

Top 12%
823 ft843 ft
118ft98ft
30 ft

Overall

839

Males

717

M30-34

161

30K→35K

18.6 - 21.8 mi

Top 11%
846 ft876 ft
162ft132ft
74 ft

Overall

774

Males

649

M30-34

143

35K→40K

21.8 - 24.9 mi

Top 8%
883 ft932 ft
125ft75ft
85 ft

Overall

561

Males

469

M30-34

110

40K→Finish

24.9 - 26.2 mi

Top 10%
925 ft912 ft
72ft85ft
46 ft

Overall

648

Males

531

M30-34

119

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion