Brian Dahl

Holmen, WI

Bib: 2052 M 37

0:00
0:00
/ mi
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Overall
#0 / 6781
Top 12%
Gender (Male)
#0 / 4188
Top 16%
Division (M35-39)
#0 / 618
Top 17%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:03/mi
25:02
158138
10K· 6.21 mi
7:47/mi
49:13
117126
15K· 9.32 mi
7:57/mi
1:13:56
126145
20K· 12.43 mi
7:46/mi
1:38:03
78100
25K· 15.53 mi
7:53/mi
2:02:34
118148
30K· 18.64 mi
8:07/mi
2:27:46
11898
35K· 21.75 mi
8:14/mi
2:53:20
162132
40K· 24.85 mi
7:40/mi
3:17:10
12575
Finish· 26.22 mi
7:02/mi
3:26:46
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
25:028:033.11 mi25:02
8:03
-
10K
49:137:553.10 mi24:11
7:47
-0:16
15K
1:13:567:563.11 mi24:43
7:57
+0:10
20K
1:38:037:533.11 mi24:07
7:46
-0:11
25K
2:02:347:533.10 mi24:31
7:53
+0:07
30K
2:27:467:563.11 mi25:12
8:07
+0:14
35K
2:53:207:583.11 mi25:34
8:14
+0:07
40K
3:17:107:563.10 mi23:50
7:40
-0:34
Finish(26.22 mi)
3:26:467:541.37 mi9:36
7:02
-0:38
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:02 /mi

Average Pace

7:54 /mi

Slowest Pace

8:14 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

33:26

16% of race

Time at Steady Pace

2:53:20

84% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:53 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi123610121551137944143
10K3.10 mi1053+183877+135137+18954801127
15K3.11 mi1064-11888-11141-41137944143
20K3.11 mi1043+21877+11139+21038881136
25K3.10 mi1016+27860+17136+3967820125
30K3.11 mi1011+5851+9133+31062891131
35K3.11 mi993+18838+13129+4953787120
40K3.10 mi871+122737+101112+1743337054
Finish(26.22 mi)1.37 mi808+63684+53107+534930543

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 17%
873 ft892 ft
158ft138ft
85 ft

Overall

1137

Males

944

M35-39

143

5K→10K

3.1 - 6.2 mi

Top 14%
892 ft883 ft
117ft126ft
23 ft

Overall

954

Males

801

M35-39

127

10K→15K

6.2 - 9.3 mi

Top 17%
879 ft860 ft
126ft145ft
49 ft

Overall

1137

Males

944

M35-39

143

15K→20K

9.3 - 12.4 mi

Top 15%
869 ft846 ft
78ft100ft
22 ft

Overall

1038

Males

881

M35-39

136

20K→25K

12.4 - 15.5 mi

Top 14%
853 ft823 ft
118ft148ft
62 ft

Overall

967

Males

820

M35-39

125

25K→30K

15.5 - 18.6 mi

Top 16%
823 ft843 ft
118ft98ft
30 ft

Overall

1062

Males

891

M35-39

131

30K→35K

18.6 - 21.8 mi

Top 14%
846 ft876 ft
162ft132ft
74 ft

Overall

953

Males

787

M35-39

120

35K→40K

21.8 - 24.9 mi

Top 6%
883 ft932 ft
125ft75ft
85 ft

Overall

433

Males

370

M35-39

54

40K→Finish

24.9 - 26.2 mi

Top 5%
925 ft912 ft
72ft85ft
46 ft

Overall

349

Males

305

M35-39

43

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion