Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:31 | 7:53 | 3.11 mi | 24:31 | 7:53 | - | |
10K | 49:15 | 7:56 | 3.10 mi | 24:44 | 7:58 | +0:05 | |
15K | 1:14:00 | 7:56 | 3.11 mi | 24:45 | 7:58 | 0:00 | |
20K | 1:38:09 | 7:54 | 3.11 mi | 24:09 | 7:46 | -0:12 | |
25K | 2:02:45 | 7:54 | 3.10 mi | 24:36 | 7:55 | +0:09 | |
30K | 2:28:02 | 7:56 | 3.11 mi | 25:17 | 8:08 | +0:13 | |
35K | 2:58:05 | 8:11 | 3.11 mi | 30:03 | 9:40 | +1:32 | |
40K | 3:28:50 | 8:24 | 3.10 mi | 30:45 | 9:54 | +0:14 | |
Finish(26.22 mi) | 3:40:58 | 8:26 | 1.37 mi | 12:08 | 8:54 | -1:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:46 /mi
Average Pace
8:26 /mi
Slowest Pace
9:54 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:28:02
67% of race
Time at Slower Pace
1:12:56
33% of race
Average Pace: 8:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 996 | 828 | 133 | 1169 | 971 | 149 |
| 10K | 3.10 mi | 1068-72 | 888-60 | 143-10 | 1176 | 969 | 152 |
| 15K | 3.11 mi | 1084-16 | 904-16 | 145-2 | 1169 | 971 | 149 |
| 20K | 3.11 mi | 1062+22 | 892+12 | 142+3 | 1056 | 894 | 137 |
| 25K | 3.10 mi | 1038+24 | 876+16 | 137+5 | 991 | 841 | 129 |
| 30K | 3.11 mi | 1047-9 | 881-5 | 139-2 | 1094 | 911 | 137 |
| 35K | 3.11 mi | 1241-194 | 1014-133 | 155-16 | 2555 | 1854 | 278 |
| 40K | 3.10 mi | 1366-125 | 1087-73 | 169-14 | 2481 | 1736 | 256 |
| Finish(26.22 mi) | 1.37 mi | 1374-8 | 1088-1 | 168+1 | 2145 | 1509 | 215 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1169
Males
971
M35-39
149
5K→10K
3.1 - 6.2 mi
Overall
1176
Males
969
M35-39
152
10K→15K
6.2 - 9.3 mi
Overall
1169
Males
971
M35-39
149
15K→20K
9.3 - 12.4 mi
Overall
1056
Males
894
M35-39
137
20K→25K
12.4 - 15.5 mi
Overall
991
Males
841
M35-39
129
25K→30K
15.5 - 18.6 mi
Overall
1094
Males
911
M35-39
137
30K→35K
18.6 - 21.8 mi
Overall
2555
Males
1854
M35-39
278
35K→40K
21.8 - 24.9 mi
Overall
2481
Males
1736
M35-39
256
40K→Finish
24.9 - 26.2 mi
Overall
2145
Males
1509
M35-39
215
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
