Nicholas Eastvold

Hermantown, MN

Bib: 2035 M 39

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 46%

Gender (Male)

#0 / 4188

Division (M35-39)

#0 / 618

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:25/mi

26:08

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:18/mi

51:56

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:20/mi

1:17:49

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:50/mi

1:45:17

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:42/mi

2:15:25

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:34/mi

2:48:15

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:11/mi

3:23:01

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:58/mi

4:00:13

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:49/mi

4:13:36

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:08	8:25	3.11 mi	26:08	8:25	-
10K	51:56	8:21	3.10 mi	25:48	8:18	-0:07
15K	1:17:49	8:21	3.11 mi	25:53	8:20	+0:02
20K	1:45:17	8:28	3.11 mi	27:28	8:50	+0:30
25K	2:15:25	8:43	3.10 mi	30:08	9:42	+0:52
30K	2:48:15	9:02	3.11 mi	32:50	10:34	+0:52
35K	3:23:01	9:20	3.11 mi	34:46	11:11	+0:37
40K	4:00:13	9:40	3.10 mi	37:12	11:58	+0:47
Finish(26.22 mi)	4:13:36	9:41	1.37 mi	13:23	9:49	-2:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:18 /mi

Average Pace

9:41 /mi

Slowest Pace

11:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:45:17

42% of race

Time at Steady Pace

43:31

17% of race

Time at Slower Pace

1:44:48

41% of race

Average Pace: 9:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	1684	1330	211	1630	1315	204
10K	3.10 mi	1666+18	1315+15	206+5	1656	1317	204
15K	3.11 mi	1663+3	1320-5	205+1	1630	1315	204
20K	3.11 mi	1819-156	1428-108	226-21	2659	2012	297
25K	3.10 mi	2143-324	1650-222	250-24	3578	2593	384
30K	3.11 mi	2621-478	1979-329	286-36	4132	2817	411
35K	3.11 mi	2936-315	2170-191	323-37	4137	2719	413
40K	3.10 mi	3147-211	2271-101	336-13	4566	2885	435
Finish(26.22 mi)	1.37 mi	3148-1	2265+6	336	3307	2154	321

321

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Nicholas Eastvold

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data