Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:44 | 8:56 | 3.11 mi | 27:44 | 8:56 | - | |
10K | 54:37 | 8:47 | 3.10 mi | 26:53 | 8:39 | -0:17 | |
15K | 1:21:51 | 8:47 | 3.11 mi | 27:14 | 8:46 | +0:07 | |
20K | 1:48:49 | 8:45 | 3.11 mi | 26:58 | 8:41 | -0:05 | |
25K | 2:16:25 | 8:47 | 3.10 mi | 27:36 | 8:53 | +0:12 | |
30K | 2:44:34 | 8:50 | 3.11 mi | 28:09 | 9:04 | +0:11 | |
35K | 3:13:24 | 8:54 | 3.11 mi | 28:50 | 9:17 | +0:13 | |
40K | 3:42:37 | 8:57 | 3.10 mi | 29:13 | 9:24 | +0:07 | |
Finish(26.22 mi) | 3:54:53 | 8:58 | 1.37 mi | 12:16 | 9:00 | -0:24 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:39 /mi
Average Pace
8:58 /mi
Slowest Pace
9:24 /mi
Segments
Time at Faster Pace
2:56:50
75% of race
Time at Steady Pace
58:03
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2434 | 1846 | 130 | 2299 | 1767 | 121 |
| 10K | 3.10 mi | 2333+101 | 1788+58 | 126+4 | 2202 | 1696 | 125 |
| 15K | 3.11 mi | 2328+5 | 1785+3 | 123+3 | 2299 | 1767 | 121 |
| 20K | 3.11 mi | 2307+21 | 1768+17 | 124-1 | 2331 | 1789 | 128 |
| 25K | 3.10 mi | 2281+26 | 1748+20 | 125-1 | 2356 | 1807 | 129 |
| 30K | 3.11 mi | 2244+37 | 1730+18 | 124+1 | 2288 | 1740 | 125 |
| 35K | 3.11 mi | 2187+57 | 1683+47 | 121+3 | 2114 | 1584 | 109 |
| 40K | 3.10 mi | 2115+72 | 1614+69 | 114+7 | 1967 | 1436 | 100 |
| Finish(26.22 mi) | 1.37 mi | 2117-2 | 1613+1 | 112+2 | 2282 | 1574 | 118 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2299
Males
1767
M45-49
121
5K→10K
3.1 - 6.2 mi
Overall
2202
Males
1696
M45-49
125
10K→15K
6.2 - 9.3 mi
Overall
2299
Males
1767
M45-49
121
15K→20K
9.3 - 12.4 mi
Overall
2331
Males
1789
M45-49
128
20K→25K
12.4 - 15.5 mi
Overall
2356
Males
1807
M45-49
129
25K→30K
15.5 - 18.6 mi
Overall
2288
Males
1740
M45-49
125
30K→35K
18.6 - 21.8 mi
Overall
2114
Males
1584
M45-49
109
35K→40K
21.8 - 24.9 mi
Overall
1967
Males
1436
M45-49
100
40K→Finish
24.9 - 26.2 mi
Overall
2282
Males
1574
M45-49
118
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
