Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:38 | 8:34 | 3.11 mi | 26:38 | 8:34 | - | |
10K | 53:38 | 8:38 | 3.10 mi | 27:00 | 8:41 | +0:07 | |
15K | 1:21:19 | 8:43 | 3.11 mi | 27:41 | 8:55 | +0:14 | |
20K | 1:49:35 | 8:49 | 3.11 mi | 28:16 | 9:06 | +0:11 | |
25K | 2:17:14 | 8:50 | 3.10 mi | 27:39 | 8:54 | -0:12 | |
30K | 2:46:39 | 8:56 | 3.11 mi | 29:25 | 9:28 | +0:34 | |
35K | 3:23:38 | 9:22 | 3.11 mi | 36:59 | 11:54 | +2:26 | |
40K | 4:02:37 | 9:46 | 3.10 mi | 38:59 | 12:33 | +0:39 | |
Finish(26.22 mi) | 4:14:46 | 9:43 | 1.37 mi | 12:09 | 8:54 | -3:39 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:34 /mi
Average Pace
9:43 /mi
Slowest Pace
12:33 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:58:48
70% of race
Time at Slower Pace
1:15:58
30% of race
Average Pace: 9:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1867 | 1454 | 321 | 2589 | 1978 | 436 |
| 10K | 3.10 mi | 2003-136 | 1545-91 | 340-19 | 2275 | 1749 | 381 |
| 15K | 3.11 mi | 2202-199 | 1694-149 | 370-30 | 2589 | 1978 | 436 |
| 20K | 3.11 mi | 2407-205 | 1840-146 | 399-29 | 3228 | 2404 | 518 |
| 25K | 3.10 mi | 2367+40 | 1808+32 | 390+9 | 2407 | 1846 | 413 |
| 30K | 3.11 mi | 2441-74 | 1862-54 | 407-17 | 2846 | 2100 | 452 |
| 35K | 3.11 mi | 2987-546 | 2205-343 | 471-64 | 4794 | 3081 | 604 |
| 40K | 3.10 mi | 3278-291 | 2355-150 | 498-27 | 4999 | 3129 | 617 |
| Finish(26.22 mi) | 1.37 mi | 3208+70 | 2302+53 | 486+12 | 2177 | 1523 | 357 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2589
Males
1978
M25-29
436
5K→10K
3.1 - 6.2 mi
Overall
2275
Males
1749
M25-29
381
10K→15K
6.2 - 9.3 mi
Overall
2589
Males
1978
M25-29
436
15K→20K
9.3 - 12.4 mi
Overall
3228
Males
2404
M25-29
518
20K→25K
12.4 - 15.5 mi
Overall
2407
Males
1846
M25-29
413
25K→30K
15.5 - 18.6 mi
Overall
2846
Males
2100
M25-29
452
30K→35K
18.6 - 21.8 mi
Overall
4794
Males
3081
M25-29
604
35K→40K
21.8 - 24.9 mi
Overall
4999
Males
3129
M25-29
617
40K→Finish
24.9 - 26.2 mi
Overall
2177
Males
1523
M25-29
357
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
