Scott Williams

Minneapolis, MN

Bib: 2004 M 31

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 11%

Gender (Male)

#0 / 4188

Top 16%

Division (M30-34)

#0 / 691

Top 21%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:36/mi

23:37

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:33/mi

47:04

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:32/mi

1:10:29

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:29/mi

1:33:44

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:30/mi

1:57:02

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

7:45/mi

2:21:06

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:45/mi

2:48:16

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:42/mi

3:15:19

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:50/mi

3:26:00

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:37	7:36	3.11 mi	23:37	7:36	-
10K	47:04	7:34	3.10 mi	23:27	7:33	-0:03
15K	1:10:29	7:34	3.11 mi	23:25	7:32	-0:01
20K	1:33:44	7:33	3.11 mi	23:15	7:29	-0:03
25K	1:57:02	7:32	3.10 mi	23:18	7:30	+0:01
30K	2:21:06	7:34	3.11 mi	24:04	7:45	+0:15
35K	2:48:16	7:44	3.11 mi	27:10	8:45	+1:00
40K	3:15:19	7:51	3.10 mi	27:03	8:42	-0:03
Finish(26.22 mi)	3:26:00	7:52	1.37 mi	10:41	7:50	-0:52

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:29 /mi

Average Pace

7:52 /mi

Slowest Pace

8:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:31:47

74% of race

Time at Steady Pace

54:13

26% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	674	592	128	672	596	119
10K	3.10 mi	686-12	596-4	126+2	717	618	128
15K	3.11 mi	676+10	588+8	125+1	672	596	119
20K	3.11 mi	684-8	597-9	125	711	628	128
25K	3.10 mi	659+25	581+16	119+6	598	540	112
30K	3.11 mi	642+17	566+15	117+2	680	593	131
35K	3.11 mi	742-100	641-75	140-23	1416	1109	244
40K	3.10 mi	785-43	669-28	145-5	1244	959	203
Finish(26.22 mi)	1.37 mi	778+7	660+9	144+1	860	676	149

149

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Scott Williams

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data