Dominic Ondoro
Grand Prairie, TX
Bib: 2 M 36
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The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 16:01 | 5:09 | 3.11 mi | 16:01 | 5:09 | - | |
10K | 31:29 | 5:04 | 3.10 mi | 15:28 | 4:59 | -0:10 | |
15K | 47:04 | 5:03 | 3.11 mi | 15:35 | 5:01 | +0:02 | |
20K | 1:02:14 | 5:00 | 3.11 mi | 15:10 | 4:53 | -0:08 | |
25K | 1:17:38 | 5:00 | 3.10 mi | 15:24 | 4:57 | +0:04 | |
30K | 1:33:16 | 5:00 | 3.11 mi | 15:38 | 5:02 | +0:05 | |
35K | 1:48:36 | 5:00 | 3.11 mi | 15:20 | 4:56 | -0:06 | |
40K | 2:03:55 | 4:59 | 3.10 mi | 15:19 | 4:56 | 0:00 | |
Finish(26.22 mi) | 2:10:32 | 4:59 | 1.37 mi | 6:37 | 4:51 | -0:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
4:51 /mi
Average Pace
4:59 /mi
Slowest Pace
5:09 /mi
Segments
Time at Faster Pace
1:54:31
88% of race
Time at Steady Pace
16:01
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 4:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2 | 2 | 1 | 6 | 6 | 1 |
| 10K | 3.10 mi | 1+1 | 1+1 | 1 | 2 | 2 | 1 |
| 15K | 3.11 mi | 5-4 | 5-4 | 1 | 6 | 6 | 1 |
| 20K | 3.11 mi | 2+3 | 2+3 | 1 | 1 | 1 | 1 |
| 25K | 3.10 mi | 2 | 2 | 1 | 2 | 2 | 1 |
| 30K | 3.11 mi | 2 | 2 | 1 | 2 | 2 | 1 |
| 35K | 3.11 mi | 2 | 2 | 1 | 2 | 2 | 1 |
| 40K | 3.10 mi | 2 | 2 | 1 | 4 | 4 | 1 |
| Finish(26.22 mi) | 1.37 mi | 3-1 | 3-1 | 1 | 4 | 4 | 1 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6
Males
6
M35-39
1
5K→10K
3.1 - 6.2 mi
Overall
2
Males
2
M35-39
1
10K→15K
6.2 - 9.3 mi
Overall
6
Males
6
M35-39
1
15K→20K
9.3 - 12.4 mi
Overall
1
Males
1
M35-39
1
20K→25K
12.4 - 15.5 mi
Overall
2
Males
2
M35-39
1
25K→30K
15.5 - 18.6 mi
Overall
2
Males
2
M35-39
1
30K→35K
18.6 - 21.8 mi
Overall
2
Males
2
M35-39
1
35K→40K
21.8 - 24.9 mi
Overall
4
Males
4
M35-39
1
40K→Finish
24.9 - 26.2 mi
Overall
4
Males
4
M35-39
1
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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