Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:41 | 8:16 | 3.11 mi | 25:41 | 8:16 | - | |
10K | 51:14 | 8:15 | 3.10 mi | 25:33 | 8:13 | -0:03 | |
15K | 1:16:47 | 8:14 | 3.11 mi | 25:33 | 8:13 | 0:00 | |
20K | 1:42:03 | 8:13 | 3.11 mi | 25:16 | 8:08 | -0:05 | |
25K | 2:07:35 | 8:13 | 3.10 mi | 25:32 | 8:13 | +0:05 | |
30K | 2:33:20 | 8:14 | 3.11 mi | 25:45 | 8:17 | +0:04 | |
35K | 2:59:46 | 8:16 | 3.11 mi | 26:26 | 8:30 | +0:13 | |
40K | 3:25:58 | 8:17 | 3.10 mi | 26:12 | 8:26 | -0:04 | |
Finish(26.22 mi) | 3:37:47 | 8:19 | 1.37 mi | 11:49 | 8:40 | +0:14 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:08 /mi
Average Pace
8:19 /mi
Slowest Pace
8:40 /mi
Segments
Time at Faster Pace
3:25:58
95% of race
Time at Steady Pace
11:49
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1506 | 1203 | 191 | 1480 | 1205 | 183 |
| 10K | 3.10 mi | 1503+3 | 1203 | 188+3 | 1547 | 1240 | 191 |
| 15K | 3.11 mi | 1480+23 | 1190+13 | 184+4 | 1480 | 1205 | 183 |
| 20K | 3.11 mi | 1487-7 | 1199-9 | 185-1 | 1499 | 1216 | 191 |
| 25K | 3.10 mi | 1461+26 | 1184+15 | 181+4 | 1370 | 1114 | 172 |
| 30K | 3.11 mi | 1392+69 | 1128+56 | 175+6 | 1218 | 997 | 153 |
| 35K | 3.11 mi | 1314+78 | 1070+58 | 164+11 | 1200 | 966 | 150 |
| 40K | 3.10 mi | 1229+85 | 999+71 | 150+14 | 971 | 765 | 120 |
| Finish(26.22 mi) | 1.37 mi | 1239-10 | 998+1 | 150 | 1807 | 1304 | 186 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1480
Males
1205
M35-39
183
5K→10K
3.1 - 6.2 mi
Overall
1547
Males
1240
M35-39
191
10K→15K
6.2 - 9.3 mi
Overall
1480
Males
1205
M35-39
183
15K→20K
9.3 - 12.4 mi
Overall
1499
Males
1216
M35-39
191
20K→25K
12.4 - 15.5 mi
Overall
1370
Males
1114
M35-39
172
25K→30K
15.5 - 18.6 mi
Overall
1218
Males
997
M35-39
153
30K→35K
18.6 - 21.8 mi
Overall
1200
Males
966
M35-39
150
35K→40K
21.8 - 24.9 mi
Overall
971
Males
765
M35-39
120
40K→Finish
24.9 - 26.2 mi
Overall
1807
Males
1304
M35-39
186
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
