Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:55 | 8:59 | 3.11 mi | 27:55 | 8:59 | - | |
10K | 55:30 | 8:56 | 3.10 mi | 27:35 | 8:53 | -0:06 | |
15K | 1:23:13 | 8:56 | 3.11 mi | 27:43 | 8:55 | +0:02 | |
20K | 1:50:30 | 8:53 | 3.11 mi | 27:17 | 8:47 | -0:08 | |
25K | 2:17:52 | 8:52 | 3.10 mi | 27:22 | 8:49 | +0:02 | |
30K | 2:45:02 | 8:51 | 3.11 mi | 27:10 | 8:45 | -0:04 | |
35K | 3:11:35 | 8:49 | 3.11 mi | 26:33 | 8:33 | -0:12 | |
40K | 3:37:57 | 8:46 | 3.10 mi | 26:22 | 8:29 | -0:04 | |
Finish(26.22 mi) | 3:49:01 | 8:44 | 1.37 mi | 11:04 | 8:07 | -0:22 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:07 /mi
Average Pace
8:44 /mi
Slowest Pace
8:59 /mi
Segments
Time at Faster Pace
3:21:06
88% of race
Time at Steady Pace
27:55
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2535 | 1921 | 243 | 2608 | 1991 | 255 |
| 10K | 3.10 mi | 2563-28 | 1948-27 | 248-5 | 2639 | 2012 | 260 |
| 15K | 3.11 mi | 2559+4 | 1948 | 245+3 | 2608 | 1991 | 255 |
| 20K | 3.11 mi | 2534+25 | 1929+19 | 243+2 | 2525 | 1931 | 245 |
| 25K | 3.10 mi | 2442+92 | 1865+64 | 232+11 | 2216 | 1711 | 209 |
| 30K | 3.11 mi | 2287+155 | 1754+111 | 212+20 | 1756 | 1372 | 162 |
| 35K | 3.11 mi | 2072+215 | 1604+150 | 190+22 | 1239 | 995 | 112 |
| 40K | 3.10 mi | 1862+210 | 1436+168 | 162+28 | 1030 | 808 | 97 |
| Finish(26.22 mi) | 1.37 mi | 1776+86 | 1370+66 | 157+5 | 1179 | 896 | 106 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2608
Males
1991
M40-44
255
5K→10K
3.1 - 6.2 mi
Overall
2639
Males
2012
M40-44
260
10K→15K
6.2 - 9.3 mi
Overall
2608
Males
1991
M40-44
255
15K→20K
9.3 - 12.4 mi
Overall
2525
Males
1931
M40-44
245
20K→25K
12.4 - 15.5 mi
Overall
2216
Males
1711
M40-44
209
25K→30K
15.5 - 18.6 mi
Overall
1756
Males
1372
M40-44
162
30K→35K
18.6 - 21.8 mi
Overall
1239
Males
995
M40-44
112
35K→40K
21.8 - 24.9 mi
Overall
1030
Males
808
M40-44
97
40K→Finish
24.9 - 26.2 mi
Overall
1179
Males
896
M40-44
106
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
