Ben Williams

Apple Valley, MN

Bib: 1928 M 40

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Top 22%
Gender (Male)
#0 / 4188
Top 28%
Masters (Masters Men)
#0 / 1488
Top 20%
Division (M40-44)
#0 / 543
Top 25%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:55/mi
27:41
158138
10K· 6.21 mi
8:38/mi
54:29
117126
15K· 9.32 mi
8:42/mi
1:21:31
126145
20K· 12.43 mi
8:32/mi
1:48:03
78100
25K· 15.53 mi
8:34/mi
2:14:41
118148
30K· 18.64 mi
8:34/mi
2:41:19
11898
35K· 21.75 mi
8:30/mi
3:07:42
162132
40K· 24.85 mi
8:24/mi
3:33:49
12575
Finish· 26.22 mi
7:32/mi
3:44:05
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:418:553.11 mi27:41
8:55
-
10K
54:298:463.10 mi26:48
8:38
-0:17
15K
1:21:318:453.11 mi27:02
8:42
+0:04
20K
1:48:038:423.11 mi26:32
8:32
-0:10
25K
2:14:418:403.10 mi26:38
8:34
+0:02
30K
2:41:198:393.11 mi26:38
8:34
0:00
35K
3:07:428:383.11 mi26:23
8:30
-0:04
40K
3:33:498:363.10 mi26:07
8:24
-0:06
Finish(26.22 mi)
3:44:058:331.37 mi10:16
7:32
-0:52
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:32 /mi

Average Pace

8:33 /mi

Slowest Pace

8:55 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

10:16

5% of race

Time at Steady Pace

3:06:08

83% of race

Time at Slower Pace

27:41

12% of race

Average Pace: 8:33 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi2403182323221751680203
10K3.10 mi2294+1091761+62220+1221351646203
15K3.11 mi2238+561717+44211+921751680203
20K3.11 mi2174+641676+4121120821614197
25K3.10 mi2075+991602+74195+1618181428173
30K3.11 mi1963+1121525+77187+815321212136
35K3.11 mi1772+1911384+141161+261188955106
40K3.10 mi1585+1871245+139143+1895275391
Finish(26.22 mi)1.37 mi1499+861179+66134+962351352

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 32%
873 ft892 ft
158ft138ft
85 ft

Overall

2175

Males

1680

M40-44

203

5K→10K

3.1 - 6.2 mi

Top 31%
892 ft883 ft
117ft126ft
23 ft

Overall

2135

Males

1646

M40-44

203

10K→15K

6.2 - 9.3 mi

Top 32%
879 ft860 ft
126ft145ft
49 ft

Overall

2175

Males

1680

M40-44

203

15K→20K

9.3 - 12.4 mi

Top 31%
869 ft846 ft
78ft100ft
22 ft

Overall

2082

Males

1614

M40-44

197

20K→25K

12.4 - 15.5 mi

Top 27%
853 ft823 ft
118ft148ft
62 ft

Overall

1818

Males

1428

M40-44

173

25K→30K

15.5 - 18.6 mi

Top 23%
823 ft843 ft
118ft98ft
30 ft

Overall

1532

Males

1212

M40-44

136

30K→35K

18.6 - 21.8 mi

Top 18%
846 ft876 ft
162ft132ft
74 ft

Overall

1188

Males

955

M40-44

106

35K→40K

21.8 - 24.9 mi

Top 14%
883 ft932 ft
125ft75ft
85 ft

Overall

952

Males

753

M40-44

91

40K→Finish

24.9 - 26.2 mi

Top 9%
925 ft912 ft
72ft85ft
46 ft

Overall

623

Males

513

M40-44

52

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion