Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:27 | 8:11 | 3.11 mi | 25:27 | 8:11 | - | |
10K | 50:03 | 8:03 | 3.10 mi | 24:36 | 7:55 | -0:16 | |
15K | 1:14:08 | 7:57 | 3.11 mi | 24:05 | 7:45 | -0:10 | |
20K | 1:37:28 | 7:51 | 3.11 mi | 23:20 | 7:31 | -0:14 | |
25K | 2:01:07 | 7:48 | 3.10 mi | 23:39 | 7:37 | +0:06 | |
30K | 2:24:50 | 7:46 | 3.11 mi | 23:43 | 7:38 | +0:01 | |
35K | 2:48:58 | 7:46 | 3.11 mi | 24:08 | 7:46 | +0:08 | |
40K | 3:14:39 | 7:50 | 3.10 mi | 25:41 | 8:16 | +0:30 | |
Finish(26.22 mi) | 3:25:15 | 7:50 | 1.37 mi | 10:36 | 7:46 | -0:30 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:31 /mi
Average Pace
7:50 /mi
Slowest Pace
8:16 /mi
Segments
Time at Faster Pace
2:09:31
63% of race
Time at Steady Pace
1:15:44
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1428 | 1144 | 236 | 907 | 773 | 166 |
| 10K | 3.10 mi | 1272+156 | 1039+105 | 222+14 | 1095 | 913 | 195 |
| 15K | 3.11 mi | 1119+153 | 930+109 | 197+25 | 907 | 773 | 166 |
| 20K | 3.11 mi | 987+132 | 835+95 | 177+20 | 741 | 651 | 135 |
| 25K | 3.10 mi | 933+54 | 795+40 | 174+3 | 707 | 617 | 132 |
| 30K | 3.11 mi | 851+82 | 726+69 | 159+15 | 586 | 517 | 110 |
| 35K | 3.11 mi | 769+82 | 660+66 | 146+13 | 552 | 480 | 100 |
| 40K | 3.10 mi | 759+10 | 649+11 | 139+7 | 834 | 672 | 142 |
| Finish(26.22 mi) | 1.37 mi | 746+13 | 636+13 | 139 | 813 | 641 | 140 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
907
Males
773
M30-34
166
5K→10K
3.1 - 6.2 mi
Overall
1095
Males
913
M30-34
195
10K→15K
6.2 - 9.3 mi
Overall
907
Males
773
M30-34
166
15K→20K
9.3 - 12.4 mi
Overall
741
Males
651
M30-34
135
20K→25K
12.4 - 15.5 mi
Overall
707
Males
617
M30-34
132
25K→30K
15.5 - 18.6 mi
Overall
586
Males
517
M30-34
110
30K→35K
18.6 - 21.8 mi
Overall
552
Males
480
M30-34
100
35K→40K
21.8 - 24.9 mi
Overall
834
Males
672
M30-34
142
40K→Finish
24.9 - 26.2 mi
Overall
813
Males
641
M30-34
140
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
