Josh Thompson

Cologne, MN

Bib: 1891 M 25

0:00

0:00

/ mi

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Overall

#0 / 6781

Gender (Male)

#0 / 4188

Division (M25-29)

#0 / 812

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:10/mi

28:29

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:08/mi

56:51

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:04/mi

1:25:02

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:03/mi

1:56:15

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:17/mi

2:28:11

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:30/mi

3:07:01

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:36/mi

3:49:16

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:40/mi

4:31:45

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:59/mi

4:49:28

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:29	9:10	3.11 mi	28:29	9:10	-
10K	56:51	9:09	3.10 mi	28:22	9:08	-0:02
15K	1:25:02	9:07	3.11 mi	28:11	9:04	-0:04
20K	1:56:15	9:21	3.11 mi	31:13	10:03	+0:59
25K	2:28:11	9:32	3.10 mi	31:56	10:17	+0:14
30K	3:07:01	10:02	3.11 mi	38:50	12:30	+2:13
35K	3:49:16	10:33	3.11 mi	42:15	13:36	+1:06
40K	4:31:45	10:56	3.10 mi	42:29	13:40	+0:04
Finish(26.22 mi)	4:49:28	11:03	1.37 mi	17:43	12:59	-0:41

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:04 /mi

Average Pace

11:03 /mi

Slowest Pace

13:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:25:02

29% of race

Time at Steady Pace

1:03:09

22% of race

Time at Slower Pace

2:21:17

49% of race

Average Pace: 11:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	2953	2205	467	2962	2243	482
10K	3.10 mi	3074-121	2296-91	482-15	3192	2372	500
15K	3.11 mi	3021+53	2264+32	480+2	2962	2243	482
20K	3.11 mi	3461-440	2560-296	539-59	4629	3196	659
25K	3.10 mi	3633-172	2649-89	559-20	4333	3001	624
30K	3.11 mi	4182-549	2934-285	610-51	5747	3660	702
35K	3.11 mi	4616-434	3134-200	630-20	5905	3696	725
40K	3.10 mi	4910-294	3268-134	650-20	5722	3568	692
Finish(26.22 mi)	1.37 mi	5047-137	3321-53	660-10	6111	3778	755

755

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Josh Thompson

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data