Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:00 | 9:20 | 3.11 mi | 29:00 | 9:20 | - | |
10K | 57:27 | 9:15 | 3.10 mi | 28:27 | 9:09 | -0:11 | |
15K | 1:25:50 | 9:13 | 3.11 mi | 28:23 | 9:08 | -0:01 | |
20K | 1:53:26 | 9:08 | 3.11 mi | 27:36 | 8:53 | -0:15 | |
25K | 2:23:00 | 9:12 | 3.10 mi | 29:34 | 9:31 | +0:38 | |
30K | 2:50:59 | 9:10 | 3.11 mi | 27:59 | 9:00 | -0:31 | |
35K | 3:18:38 | 9:08 | 3.11 mi | 27:39 | 8:54 | -0:06 | |
40K | 3:45:46 | 9:05 | 3.10 mi | 27:08 | 8:44 | -0:10 | |
Finish(26.22 mi) | 3:56:32 | 9:02 | 1.37 mi | 10:46 | 7:54 | -0:50 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:54 /mi
Average Pace
9:02 /mi
Slowest Pace
9:31 /mi
Segments
Time at Faster Pace
37:54
16% of race
Time at Steady Pace
2:20:04
59% of race
Time at Slower Pace
58:34
25% of race
Average Pace: 9:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3251 | 2408 | 440 | 3119 | 2345 | 432 |
| 10K | 3.10 mi | 3230+21 | 2394+14 | 445-5 | 3228 | 2399 | 442 |
| 15K | 3.11 mi | 3201+29 | 2387+7 | 440+5 | 3119 | 2345 | 432 |
| 20K | 3.11 mi | 3098+103 | 2323+64 | 434+6 | 2740 | 2071 | 401 |
| 25K | 3.10 mi | 3141-43 | 2340-17 | 436-2 | 3349 | 2452 | 456 |
| 30K | 3.11 mi | 2918+223 | 2183+157 | 409+27 | 2217 | 1691 | 319 |
| 35K | 3.11 mi | 2626+292 | 1974+209 | 373+36 | 1607 | 1230 | 261 |
| 40K | 3.10 mi | 2346+280 | 1769+205 | 347+26 | 1274 | 978 | 205 |
| Finish(26.22 mi) | 1.37 mi | 2234+112 | 1690+79 | 330+17 | 933 | 733 | 163 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3119
Males
2345
M30-34
432
5K→10K
3.1 - 6.2 mi
Overall
3228
Males
2399
M30-34
442
10K→15K
6.2 - 9.3 mi
Overall
3119
Males
2345
M30-34
432
15K→20K
9.3 - 12.4 mi
Overall
2740
Males
2071
M30-34
401
20K→25K
12.4 - 15.5 mi
Overall
3349
Males
2452
M30-34
456
25K→30K
15.5 - 18.6 mi
Overall
2217
Males
1691
M30-34
319
30K→35K
18.6 - 21.8 mi
Overall
1607
Males
1230
M30-34
261
35K→40K
21.8 - 24.9 mi
Overall
1274
Males
978
M30-34
205
40K→Finish
24.9 - 26.2 mi
Overall
933
Males
733
M30-34
163
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
