Jon Athmann

St Paul, MN

Bib: 1862 M 38

0:00
0:00
/ mi
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Overall
#0 / 6781
Top 24%
Gender (Male)
#0 / 4188
Top 30%
Division (M35-39)
#0 / 618
Top 31%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:54/mi
24:33
158138
10K· 6.21 mi
7:58/mi
49:17
117126
15K· 9.32 mi
7:58/mi
1:14:02
126145
20K· 12.43 mi
7:53/mi
1:38:33
78100
25K· 15.53 mi
8:23/mi
2:04:36
118148
30K· 18.64 mi
8:56/mi
2:32:20
11898
35K· 21.75 mi
9:31/mi
3:01:54
162132
40K· 24.85 mi
9:54/mi
3:32:38
12575
Finish· 26.22 mi
9:47/mi
3:45:58
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:337:543.11 mi24:33
7:54
-
10K
49:177:563.10 mi24:44
7:58
+0:04
15K
1:14:027:573.11 mi24:45
7:58
0:00
20K
1:38:337:563.11 mi24:31
7:53
-0:05
25K
2:04:368:013.10 mi26:03
8:23
+0:30
30K
2:32:208:103.11 mi27:44
8:56
+0:33
35K
3:01:548:223.11 mi29:34
9:31
+0:35
40K
3:32:388:333.10 mi30:44
9:54
+0:23
Finish(26.22 mi)
3:45:588:371.37 mi13:20
9:47
-0:07
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:53 /mi

Average Pace

8:37 /mi

Slowest Pace

9:54 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:38:33

44% of race

Time at Steady Pace

26:03

12% of race

Time at Slower Pace

1:41:22

45% of race

Average Pace: 8:37 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi10178431351171973151
10K3.10 mi1078-61894-51144-91178971154
15K3.11 mi1089-11909-15148-41171973151
20K3.11 mi1143-54950-41155-712241019155
25K3.10 mi1219-761009-59159-415701250201
30K3.11 mi1324-1051083-74163-420711593237
35K3.11 mi1437-1131150-67180-1724081774266
40K3.10 mi1523-861199-49191-1124761735255
Finish(26.22 mi)1.37 mi1606-831251-52194-332602127311

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 17%
873 ft892 ft
158ft138ft
85 ft

Overall

1171

Males

973

M35-39

151

5K→10K

3.1 - 6.2 mi

Top 17%
892 ft883 ft
117ft126ft
23 ft

Overall

1178

Males

971

M35-39

154

10K→15K

6.2 - 9.3 mi

Top 17%
879 ft860 ft
126ft145ft
49 ft

Overall

1171

Males

973

M35-39

151

15K→20K

9.3 - 12.4 mi

Top 18%
869 ft846 ft
78ft100ft
22 ft

Overall

1224

Males

1019

M35-39

155

20K→25K

12.4 - 15.5 mi

Top 23%
853 ft823 ft
118ft148ft
62 ft

Overall

1570

Males

1250

M35-39

201

25K→30K

15.5 - 18.6 mi

Top 31%
823 ft843 ft
118ft98ft
30 ft

Overall

2071

Males

1593

M35-39

237

30K→35K

18.6 - 21.8 mi

Top 36%
846 ft876 ft
162ft132ft
74 ft

Overall

2408

Males

1774

M35-39

266

35K→40K

21.8 - 24.9 mi

Top 37%
883 ft932 ft
125ft75ft
85 ft

Overall

2476

Males

1735

M35-39

255

40K→Finish

24.9 - 26.2 mi

Top 48%
925 ft912 ft
72ft85ft
46 ft

Overall

3260

Males

2127

M35-39

311

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion