Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:12 | 10:03 | 3.11 mi | 31:12 | 10:03 | - | |
10K | 1:02:11 | 10:00 | 3.10 mi | 30:59 | 9:58 | -0:05 | |
15K | 1:33:09 | 10:00 | 3.11 mi | 30:58 | 9:58 | 0:00 | |
20K | 2:04:04 | 9:59 | 3.11 mi | 30:55 | 9:57 | -0:01 | |
25K | 2:35:27 | 10:00 | 3.10 mi | 31:23 | 10:06 | +0:09 | |
30K | 3:08:03 | 10:05 | 3.11 mi | 32:36 | 10:30 | +0:24 | |
35K | 3:42:24 | 10:14 | 3.11 mi | 34:21 | 11:03 | +0:33 | |
40K | 4:19:44 | 10:27 | 3.10 mi | 37:20 | 12:01 | +0:58 | |
Finish(26.22 mi) | 4:36:23 | 10:33 | 1.37 mi | 16:39 | 12:12 | +0:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:57 /mi
Average Pace
10:33 /mi
Slowest Pace
12:12 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:08:03
68% of race
Time at Slower Pace
1:28:20
32% of race
Average Pace: 10:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4473 | 3120 | 397 | 4445 | 3121 | 408 |
| 10K | 3.10 mi | 4510-37 | 3141-21 | 405-8 | 4549 | 3175 | 413 |
| 15K | 3.11 mi | 4485+25 | 3144-3 | 407-2 | 4445 | 3121 | 408 |
| 20K | 3.11 mi | 4453+32 | 3117+27 | 407 | 4500 | 3126 | 408 |
| 25K | 3.10 mi | 4325+128 | 3037+80 | 399+8 | 4131 | 2885 | 373 |
| 30K | 3.11 mi | 4250+75 | 2971+66 | 389+10 | 4036 | 2766 | 359 |
| 35K | 3.11 mi | 4192+58 | 2899+72 | 383+6 | 4008 | 2653 | 352 |
| 40K | 3.10 mi | 4259-67 | 2898+1 | 383 | 4598 | 2904 | 387 |
| Finish(26.22 mi) | 1.37 mi | 4370-111 | 2958-60 | 389-6 | 5688 | 3539 | 463 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4445
Males
3121
M40-44
408
5K→10K
3.1 - 6.2 mi
Overall
4549
Males
3175
M40-44
413
10K→15K
6.2 - 9.3 mi
Overall
4445
Males
3121
M40-44
408
15K→20K
9.3 - 12.4 mi
Overall
4500
Males
3126
M40-44
408
20K→25K
12.4 - 15.5 mi
Overall
4131
Males
2885
M40-44
373
25K→30K
15.5 - 18.6 mi
Overall
4036
Males
2766
M40-44
359
30K→35K
18.6 - 21.8 mi
Overall
4008
Males
2653
M40-44
352
35K→40K
21.8 - 24.9 mi
Overall
4598
Males
2904
M40-44
387
40K→Finish
24.9 - 26.2 mi
Overall
5688
Males
3539
M40-44
463
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
