Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:26 | 8:30 | 3.11 mi | 26:26 | 8:30 | - | |
10K | 51:54 | 8:21 | 3.10 mi | 25:28 | 8:12 | -0:18 | |
15K | 1:17:05 | 8:16 | 3.11 mi | 25:11 | 8:06 | -0:06 | |
20K | 1:41:03 | 8:08 | 3.11 mi | 23:58 | 7:43 | -0:23 | |
25K | 2:05:27 | 8:05 | 3.10 mi | 24:24 | 7:51 | +0:08 | |
30K | 2:30:02 | 8:03 | 3.11 mi | 24:35 | 7:55 | +0:04 | |
35K | 2:55:08 | 8:03 | 3.11 mi | 25:06 | 8:05 | +0:10 | |
40K | 3:19:51 | 8:02 | 3.10 mi | 24:43 | 7:57 | -0:08 | |
Finish(26.22 mi) | 3:30:02 | 8:01 | 1.37 mi | 10:11 | 7:28 | -0:29 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:28 /mi
Average Pace
8:01 /mi
Slowest Pace
8:30 /mi
Segments
Time at Faster Pace
3:03:36
87% of race
Time at Steady Pace
26:26
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1791 | 1402 | 53 | 1355 | 1113 | 33 |
| 10K | 3.10 mi | 1656+135 | 1306+96 | 50+3 | 1512 | 1213 | 46 |
| 15K | 3.11 mi | 1525+131 | 1223+83 | 43+7 | 1355 | 1113 | 33 |
| 20K | 3.11 mi | 1383+142 | 1127+96 | 37+6 | 985 | 841 | 26 |
| 25K | 3.10 mi | 1278+105 | 1054+73 | 33+4 | 932 | 791 | 25 |
| 30K | 3.11 mi | 1187+91 | 985+69 | 29+4 | 842 | 720 | 24 |
| 35K | 3.11 mi | 1086+101 | 907+78 | 25+4 | 797 | 668 | 20 |
| 40K | 3.10 mi | 987+99 | 824+83 | 25 | 595 | 496 | 15 |
| Finish(26.22 mi) | 1.37 mi | 963+24 | 805+19 | 25 | 576 | 481 | 16 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1355
Males
1113
M50-54
33
5K→10K
3.1 - 6.2 mi
Overall
1512
Males
1213
M50-54
46
10K→15K
6.2 - 9.3 mi
Overall
1355
Males
1113
M50-54
33
15K→20K
9.3 - 12.4 mi
Overall
985
Males
841
M50-54
26
20K→25K
12.4 - 15.5 mi
Overall
932
Males
791
M50-54
25
25K→30K
15.5 - 18.6 mi
Overall
842
Males
720
M50-54
24
30K→35K
18.6 - 21.8 mi
Overall
797
Males
668
M50-54
20
35K→40K
21.8 - 24.9 mi
Overall
595
Males
496
M50-54
15
40K→Finish
24.9 - 26.2 mi
Overall
576
Males
481
M50-54
16
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
