Alex Charland

River Falls, WI

Bib: 1804 M 30

0:00

0:00

/ mi

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Overall

#0 / 6781

Gender (Male)

#0 / 4188

Division (M30-34)

#0 / 691

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:00/mi

27:57

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:52/mi

55:30

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:59/mi

1:23:25

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:00/mi

1:51:22

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:26/mi

2:20:41

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:05/mi

2:52:00

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:10/mi

3:26:43

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:08/mi

4:04:25

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:14/mi

4:18:22

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:57	9:00	3.11 mi	27:57	9:00	-
10K	55:30	8:56	3.10 mi	27:33	8:52	-0:08
15K	1:23:25	8:57	3.11 mi	27:55	8:59	+0:07
20K	1:51:22	8:58	3.11 mi	27:57	9:00	+0:01
25K	2:20:41	9:03	3.10 mi	29:19	9:26	+0:26
30K	2:52:00	9:14	3.11 mi	31:19	10:05	+0:39
35K	3:26:43	9:30	3.11 mi	34:43	11:10	+1:05
40K	4:04:25	9:50	3.10 mi	37:42	12:08	+0:58
Finish(26.22 mi)	4:18:22	9:52	1.37 mi	13:57	10:14	-1:54

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:52 /mi

Average Pace

9:52 /mi

Slowest Pace

12:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

27:33

11% of race

Time at Steady Pace

1:53:08

44% of race

Time at Slower Pace

1:57:41

46% of race

Average Pace: 9:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	2558	1940	363	2740	2080	386
10K	3.10 mi	2568-10	1952-12	364-1	2621	1999	379
15K	3.11 mi	2613-45	1989-37	375-11	2740	2080	386
20K	3.11 mi	2685-72	2041-52	377-2	3068	2295	432
25K	3.10 mi	2828-143	2134-93	400-23	3259	2401	448
30K	3.11 mi	3011-183	2238-104	426-26	3588	2521	465
35K	3.11 mi	3177-166	2323-85	429-3	4112	2706	496
40K	3.10 mi	3379-202	2404-81	444-15	4698	2965	534
Finish(26.22 mi)	1.37 mi	3416-37	2413-9	444	3795	2428	432

432

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Alex Charland

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data