Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:06 | 9:03 | 3.11 mi | 28:06 | 9:03 | - | |
10K | 55:40 | 8:58 | 3.10 mi | 27:34 | 8:52 | -0:11 | |
15K | 1:24:24 | 9:03 | 3.11 mi | 28:44 | 9:15 | +0:23 | |
20K | 1:51:48 | 9:00 | 3.11 mi | 27:24 | 8:49 | -0:26 | |
25K | 2:20:02 | 9:01 | 3.10 mi | 28:14 | 9:05 | +0:16 | |
30K | 2:49:10 | 9:04 | 3.11 mi | 29:08 | 9:23 | +0:18 | |
35K | 3:20:58 | 9:14 | 3.11 mi | 31:48 | 10:14 | +0:51 | |
40K | 3:50:39 | 9:17 | 3.10 mi | 29:41 | 9:33 | -0:41 | |
Finish(26.22 mi) | 4:03:12 | 9:17 | 1.37 mi | 12:33 | 9:12 | -0:21 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:49 /mi
Average Pace
9:17 /mi
Slowest Pace
10:14 /mi
Segments
Time at Faster Pace
3:31:24
87% of race
Time at Steady Pace
31:48
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2663 | 649 | 19 | 3332 | 844 | 26 |
| 10K | 3.10 mi | 2639+24 | 632+17 | 18+1 | 2632 | 620 | 18 |
| 15K | 3.11 mi | 2850-211 | 691-59 | 19-1 | 3332 | 844 | 26 |
| 20K | 3.11 mi | 2791+59 | 671+20 | 19 | 2596 | 612 | 15 |
| 25K | 3.10 mi | 2745+46 | 667+4 | 17+2 | 2700 | 666 | 16 |
| 30K | 3.11 mi | 2694+51 | 664+3 | 18-1 | 2739 | 699 | 21 |
| 35K | 3.11 mi | 2780-86 | 700-36 | 19-1 | 3133 | 948 | 25 |
| 40K | 3.10 mi | 2640+140 | 672+28 | 19 | 2123 | 598 | 14 |
| Finish(26.22 mi) | 1.37 mi | 2624+16 | 674-2 | 19 | 2544 | 813 | 21 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3332
Females
844
F50-54
26
5K→10K
3.1 - 6.2 mi
Overall
2632
Females
620
F50-54
18
10K→15K
6.2 - 9.3 mi
Overall
3332
Females
844
F50-54
26
15K→20K
9.3 - 12.4 mi
Overall
2596
Females
612
F50-54
15
20K→25K
12.4 - 15.5 mi
Overall
2700
Females
666
F50-54
16
25K→30K
15.5 - 18.6 mi
Overall
2739
Females
699
F50-54
21
30K→35K
18.6 - 21.8 mi
Overall
3133
Females
948
F50-54
25
35K→40K
21.8 - 24.9 mi
Overall
2123
Females
598
F50-54
14
40K→Finish
24.9 - 26.2 mi
Overall
2544
Females
813
F50-54
21
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
