Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:09 | 7:08 | 3.11 mi | 22:09 | 7:08 | - | |
10K | 44:17 | 7:08 | 3.10 mi | 22:08 | 7:07 | -0:01 | |
15K | 1:06:55 | 7:11 | 3.11 mi | 22:38 | 7:17 | +0:10 | |
20K | 1:29:15 | 7:11 | 3.11 mi | 22:20 | 7:11 | -0:06 | |
25K | 1:52:06 | 7:13 | 3.10 mi | 22:51 | 7:21 | +0:10 | |
30K | 2:15:42 | 7:17 | 3.11 mi | 23:36 | 7:36 | +0:15 | |
35K | 2:41:02 | 7:24 | 3.11 mi | 25:20 | 8:09 | +0:33 | |
40K | 3:06:17 | 7:30 | 3.10 mi | 25:15 | 8:08 | -0:01 | |
Finish(26.22 mi) | 3:17:28 | 7:32 | 1.37 mi | 11:11 | 8:12 | +0:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:07 /mi
Average Pace
7:32 /mi
Slowest Pace
8:12 /mi
Segments
Time at Faster Pace
2:15:42
69% of race
Time at Steady Pace
1:01:46
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 419 | 382 | 65 | 521 | 473 | 76 |
| 10K | 3.10 mi | 436-17 | 398-16 | 68-3 | 457 | 416 | 70 |
| 15K | 3.11 mi | 455-19 | 414-16 | 68 | 521 | 473 | 76 |
| 20K | 3.11 mi | 463-8 | 421-7 | 69-1 | 521 | 475 | 75 |
| 25K | 3.10 mi | 478-15 | 436-15 | 70-1 | 515 | 470 | 73 |
| 30K | 3.11 mi | 480-2 | 437-1 | 69+1 | 554 | 492 | 74 |
| 35K | 3.11 mi | 503-23 | 455-18 | 71-2 | 875 | 726 | 103 |
| 40K | 3.10 mi | 511-8 | 455 | 69+2 | 721 | 585 | 84 |
| Finish(26.22 mi) | 1.37 mi | 530-19 | 468-13 | 71-2 | 1268 | 951 | 134 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
521
Males
473
M20-24
76
5K→10K
3.1 - 6.2 mi
Overall
457
Males
416
M20-24
70
10K→15K
6.2 - 9.3 mi
Overall
521
Males
473
M20-24
76
15K→20K
9.3 - 12.4 mi
Overall
521
Males
475
M20-24
75
20K→25K
12.4 - 15.5 mi
Overall
515
Males
470
M20-24
73
25K→30K
15.5 - 18.6 mi
Overall
554
Males
492
M20-24
74
30K→35K
18.6 - 21.8 mi
Overall
875
Males
726
M20-24
103
35K→40K
21.8 - 24.9 mi
Overall
721
Males
585
M20-24
84
40K→Finish
24.9 - 26.2 mi
Overall
1268
Males
951
M20-24
134
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
