Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:37 | 6:19 | 3.11 mi | 19:37 | 6:19 | - | |
10K | 39:38 | 6:23 | 3.10 mi | 20:01 | 6:27 | +0:08 | |
15K | 59:42 | 6:24 | 3.11 mi | 20:04 | 6:28 | +0:01 | |
20K | 1:19:32 | 6:24 | 3.11 mi | 19:50 | 6:23 | -0:05 | |
25K | 1:40:12 | 6:27 | 3.10 mi | 20:40 | 6:39 | +0:16 | |
30K | 2:01:49 | 6:32 | 3.11 mi | 21:37 | 6:57 | +0:18 | |
35K | 2:26:32 | 6:44 | 3.11 mi | 24:43 | 7:57 | +1:00 | |
40K | 2:49:24 | 6:49 | 3.10 mi | 22:52 | 7:22 | -0:35 | |
Finish(26.22 mi) | 2:58:43 | 6:49 | 1.37 mi | 9:19 | 6:50 | -0:32 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:19 /mi
Average Pace
6:49 /mi
Slowest Pace
7:57 /mi
Segments
Time at Faster Pace
39:27
22% of race
Time at Steady Pace
1:10:04
39% of race
Time at Slower Pace
1:09:12
39% of race
Average Pace: 6:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 97 | 88 | 19 | 125 | 115 | 26 |
| 10K | 3.10 mi | 114-17 | 104-16 | 25-6 | 136 | 123 | 30 |
| 15K | 3.11 mi | 118-4 | 108-4 | 25 | 125 | 115 | 26 |
| 20K | 3.11 mi | 120-2 | 111-3 | 25 | 125 | 116 | 26 |
| 25K | 3.10 mi | 122-2 | 113-2 | 25 | 187 | 176 | 45 |
| 30K | 3.11 mi | 138-16 | 129-16 | 31-6 | 258 | 245 | 58 |
| 35K | 3.11 mi | 202-64 | 190-61 | 47-16 | 695 | 588 | 128 |
| 40K | 3.10 mi | 208-6 | 197-7 | 52-5 | 308 | 275 | 65 |
| Finish(26.22 mi) | 1.37 mi | 210-2 | 199-2 | 53-1 | 244 | 218 | 51 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
125
Males
115
M30-34
26
5K→10K
3.1 - 6.2 mi
Overall
136
Males
123
M30-34
30
10K→15K
6.2 - 9.3 mi
Overall
125
Males
115
M30-34
26
15K→20K
9.3 - 12.4 mi
Overall
125
Males
116
M30-34
26
20K→25K
12.4 - 15.5 mi
Overall
187
Males
176
M30-34
45
25K→30K
15.5 - 18.6 mi
Overall
258
Males
245
M30-34
58
30K→35K
18.6 - 21.8 mi
Overall
695
Males
588
M30-34
128
35K→40K
21.8 - 24.9 mi
Overall
308
Males
275
M30-34
65
40K→Finish
24.9 - 26.2 mi
Overall
244
Males
218
M30-34
51
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
