Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:51 | 8:00 | 3.11 mi | 24:51 | 8:00 | - | |
10K | 49:58 | 8:02 | 3.10 mi | 25:07 | 8:05 | +0:05 | |
15K | 1:15:03 | 8:03 | 3.11 mi | 25:05 | 8:04 | -0:01 | |
20K | 1:39:56 | 8:02 | 3.11 mi | 24:53 | 8:01 | -0:03 | |
25K | 2:04:48 | 8:02 | 3.10 mi | 24:52 | 8:00 | -0:01 | |
30K | 2:29:32 | 8:01 | 3.11 mi | 24:44 | 7:58 | -0:02 | |
35K | 2:53:48 | 7:59 | 3.11 mi | 24:16 | 7:49 | -0:09 | |
40K | 3:18:43 | 8:00 | 3.10 mi | 24:55 | 8:01 | +0:12 | |
Finish(26.22 mi) | 3:29:08 | 7:59 | 1.37 mi | 10:25 | 7:38 | -0:23 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:38 /mi
Average Pace
7:59 /mi
Slowest Pace
8:05 /mi
Segments
Time at Faster Pace
1:49:08
52% of race
Time at Steady Pace
1:40:00
48% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1181 | 972 | 210 | 1323 | 1088 | 228 |
| 10K | 3.10 mi | 1259-78 | 1029-57 | 221-11 | 1365 | 1110 | 237 |
| 15K | 3.11 mi | 1272-13 | 1049-20 | 226-5 | 1323 | 1088 | 228 |
| 20K | 3.11 mi | 1280-8 | 1054-5 | 223+3 | 1338 | 1100 | 234 |
| 25K | 3.10 mi | 1237+43 | 1025+29 | 220+3 | 1086 | 913 | 201 |
| 30K | 3.11 mi | 1151+86 | 961+64 | 210+10 | 891 | 758 | 170 |
| 35K | 3.11 mi | 1027+124 | 864+97 | 189+21 | 582 | 496 | 108 |
| 40K | 3.10 mi | 946+81 | 795+69 | 175+14 | 639 | 529 | 117 |
| Finish(26.22 mi) | 1.37 mi | 926+20 | 778+17 | 171+4 | 713 | 578 | 125 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1323
Males
1088
M30-34
228
5K→10K
3.1 - 6.2 mi
Overall
1365
Males
1110
M30-34
237
10K→15K
6.2 - 9.3 mi
Overall
1323
Males
1088
M30-34
228
15K→20K
9.3 - 12.4 mi
Overall
1338
Males
1100
M30-34
234
20K→25K
12.4 - 15.5 mi
Overall
1086
Males
913
M30-34
201
25K→30K
15.5 - 18.6 mi
Overall
891
Males
758
M30-34
170
30K→35K
18.6 - 21.8 mi
Overall
582
Males
496
M30-34
108
35K→40K
21.8 - 24.9 mi
Overall
639
Males
529
M30-34
117
40K→Finish
24.9 - 26.2 mi
Overall
713
Males
578
M30-34
125
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
