Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:24 | 8:49 | 3.11 mi | 27:24 | 8:49 | - | |
10K | 53:30 | 8:37 | 3.10 mi | 26:06 | 8:24 | -0:25 | |
15K | 1:19:30 | 8:32 | 3.11 mi | 26:00 | 8:22 | -0:02 | |
20K | 1:44:45 | 8:26 | 3.11 mi | 25:15 | 8:08 | -0:14 | |
25K | 2:09:50 | 8:21 | 3.10 mi | 25:05 | 8:04 | -0:04 | |
30K | 2:35:06 | 8:19 | 3.11 mi | 25:16 | 8:08 | +0:04 | |
35K | 3:00:46 | 8:19 | 3.11 mi | 25:40 | 8:16 | +0:08 | |
40K | 3:27:21 | 8:21 | 3.10 mi | 26:35 | 8:33 | +0:17 | |
Finish(26.22 mi) | 3:38:03 | 8:19 | 1.37 mi | 10:42 | 7:51 | -0:42 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:51 /mi
Average Pace
8:19 /mi
Slowest Pace
8:49 /mi
Segments
Time at Faster Pace
3:10:39
87% of race
Time at Steady Pace
27:24
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2236 | 1712 | 266 | 1667 | 1340 | 206 |
| 10K | 3.10 mi | 1964+272 | 1520+192 | 236+30 | 1765 | 1395 | 222 |
| 15K | 3.11 mi | 1856+108 | 1450+70 | 225+11 | 1667 | 1340 | 206 |
| 20K | 3.11 mi | 1776+80 | 1400+50 | 220+5 | 1491 | 1211 | 190 |
| 25K | 3.10 mi | 1654+122 | 1318+82 | 205+15 | 1197 | 1000 | 150 |
| 30K | 3.11 mi | 1511+143 | 1215+103 | 195+10 | 1089 | 909 | 136 |
| 35K | 3.11 mi | 1371+140 | 1107+108 | 174+21 | 984 | 811 | 124 |
| 40K | 3.10 mi | 1288+83 | 1036+71 | 162+12 | 1083 | 844 | 134 |
| Finish(26.22 mi) | 1.37 mi | 1256+32 | 1011+25 | 155+7 | 884 | 691 | 106 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1667
Males
1340
M35-39
206
5K→10K
3.1 - 6.2 mi
Overall
1765
Males
1395
M35-39
222
10K→15K
6.2 - 9.3 mi
Overall
1667
Males
1340
M35-39
206
15K→20K
9.3 - 12.4 mi
Overall
1491
Males
1211
M35-39
190
20K→25K
12.4 - 15.5 mi
Overall
1197
Males
1000
M35-39
150
25K→30K
15.5 - 18.6 mi
Overall
1089
Males
909
M35-39
136
30K→35K
18.6 - 21.8 mi
Overall
984
Males
811
M35-39
124
35K→40K
21.8 - 24.9 mi
Overall
1083
Males
844
M35-39
134
40K→Finish
24.9 - 26.2 mi
Overall
884
Males
691
M35-39
106
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
