Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:28 | 8:50 | 3.11 mi | 27:28 | 8:50 | - | |
10K | 54:23 | 8:45 | 3.10 mi | 26:55 | 8:40 | -0:10 | |
15K | 1:21:03 | 8:42 | 3.11 mi | 26:40 | 8:35 | -0:05 | |
20K | 1:47:32 | 8:39 | 3.11 mi | 26:29 | 8:31 | -0:04 | |
25K | 2:14:10 | 8:38 | 3.10 mi | 26:38 | 8:34 | +0:03 | |
30K | 2:40:15 | 8:36 | 3.11 mi | 26:05 | 8:24 | -0:10 | |
35K | 3:06:35 | 8:35 | 3.11 mi | 26:20 | 8:29 | +0:05 | |
40K | 3:34:03 | 8:37 | 3.10 mi | 27:28 | 8:50 | +0:21 | |
Finish(26.22 mi) | 3:45:37 | 8:37 | 1.37 mi | 11:34 | 8:29 | -0:21 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:24 /mi
Average Pace
8:37 /mi
Slowest Pace
8:50 /mi
Segments
Time at Faster Pace
2:50:41
76% of race
Time at Steady Pace
54:56
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2272 | 1740 | 335 | 1970 | 1537 | 307 |
| 10K | 3.10 mi | 2254+18 | 1735+5 | 330+5 | 2217 | 1707 | 325 |
| 15K | 3.11 mi | 2141+113 | 1651+84 | 321+9 | 1970 | 1537 | 307 |
| 20K | 3.11 mi | 2103+38 | 1626+25 | 318+3 | 2048 | 1593 | 317 |
| 25K | 3.10 mi | 2026+77 | 1566+60 | 312+6 | 1819 | 1429 | 285 |
| 30K | 3.11 mi | 1859+167 | 1456+110 | 289+23 | 1343 | 1080 | 236 |
| 35K | 3.11 mi | 1697+162 | 1331+125 | 277+12 | 1170 | 941 | 205 |
| 40K | 3.10 mi | 1595+102 | 1252+79 | 266+11 | 1392 | 1060 | 222 |
| Finish(26.22 mi) | 1.37 mi | 1577+18 | 1234+18 | 263+3 | 1585 | 1166 | 244 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1970
Males
1537
M30-34
307
5K→10K
3.1 - 6.2 mi
Overall
2217
Males
1707
M30-34
325
10K→15K
6.2 - 9.3 mi
Overall
1970
Males
1537
M30-34
307
15K→20K
9.3 - 12.4 mi
Overall
2048
Males
1593
M30-34
317
20K→25K
12.4 - 15.5 mi
Overall
1819
Males
1429
M30-34
285
25K→30K
15.5 - 18.6 mi
Overall
1343
Males
1080
M30-34
236
30K→35K
18.6 - 21.8 mi
Overall
1170
Males
941
M30-34
205
35K→40K
21.8 - 24.9 mi
Overall
1392
Males
1060
M30-34
222
40K→Finish
24.9 - 26.2 mi
Overall
1585
Males
1166
M30-34
244
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
