Travis Stroik

Hugo, MN

Bib: 1716 M 34

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 19%

Gender (Male)

#0 / 4188

Top 24%

Division (M30-34)

#0 / 691

Top 32%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:57/mi

24:43

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:14/mi

50:18

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:19/mi

1:16:09

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:09/mi

1:41:28

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:18/mi

2:07:14

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:30/mi

2:33:37

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:38/mi

3:00:26

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:41/mi

3:27:24

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:51/mi

3:38:07

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:43	7:57	3.11 mi	24:43	7:57	-
10K	50:18	8:06	3.10 mi	25:35	8:14	+0:17
15K	1:16:09	8:10	3.11 mi	25:51	8:19	+0:05
20K	1:41:28	8:10	3.11 mi	25:19	8:09	-0:10
25K	2:07:14	8:11	3.10 mi	25:46	8:18	+0:09
30K	2:33:37	8:14	3.11 mi	26:23	8:30	+0:12
35K	3:00:26	8:18	3.11 mi	26:49	8:38	+0:08
40K	3:27:24	8:21	3.10 mi	26:58	8:41	+0:03
Finish(26.22 mi)	3:38:07	8:20	1.37 mi	10:43	7:51	-0:50

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:51 /mi

Average Pace

8:20 /mi

Slowest Pace

8:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:11:09

88% of race

Time at Steady Pace

26:58

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	1127	930	200	1618	1306	271
10K	3.10 mi	1323-196	1078-148	232-32	1560	1253	260
15K	3.11 mi	1406-83	1138-60	241-9	1618	1306	271
20K	3.11 mi	1430-24	1161-23	249-8	1516	1229	261
25K	3.10 mi	1426+4	1157+4	247+2	1451	1171	252
30K	3.11 mi	1412+14	1145+12	245+2	1444	1147	252
35K	3.11 mi	1356+56	1098+47	238+7	1303	1033	225
40K	3.10 mi	1293+63	1040+58	225+13	1213	934	199
Finish(26.22 mi)	1.37 mi	1258+35	1013+27	221+4	894	699	151

151

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Travis Stroik

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data