Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:15 | 6:50 | 3.11 mi | 21:15 | 6:50 | - | |
10K | 42:46 | 6:53 | 3.10 mi | 21:31 | 6:56 | +0:06 | |
15K | 1:05:42 | 7:03 | 3.11 mi | 22:56 | 7:23 | +0:27 | |
20K | 1:28:51 | 7:09 | 3.11 mi | 23:09 | 7:27 | +0:04 | |
25K | 1:53:53 | 7:20 | 3.10 mi | 25:02 | 8:03 | +0:36 | |
30K | 2:19:07 | 7:28 | 3.11 mi | 25:14 | 8:07 | +0:04 | |
35K | 2:46:36 | 7:40 | 3.11 mi | 27:29 | 8:51 | +0:44 | |
40K | 3:17:16 | 7:56 | 3.10 mi | 30:40 | 9:52 | +1:01 | |
Finish(26.22 mi) | 3:28:47 | 7:58 | 1.37 mi | 11:31 | 8:27 | -1:25 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:50 /mi
Average Pace
7:58 /mi
Slowest Pace
9:52 /mi
Segments
Time at Faster Pace
1:28:51
43% of race
Time at Steady Pace
1:01:47
30% of race
Time at Slower Pace
58:09
28% of race
Average Pace: 7:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 310 | 21 | 4 | 587 | 57 | 7 |
| 10K | 3.10 mi | 343-33 | 21 | 4 | 382 | 25 | 4 |
| 15K | 3.11 mi | 399-56 | 29-8 | 4 | 587 | 57 | 7 |
| 20K | 3.11 mi | 445-46 | 40-11 | 6-2 | 692 | 79 | 8 |
| 25K | 3.10 mi | 543-98 | 51-11 | 6 | 1177 | 194 | 25 |
| 30K | 3.11 mi | 574-31 | 58-7 | 7-1 | 1073 | 174 | 21 |
| 35K | 3.11 mi | 682-108 | 88-30 | 8-1 | 1518 | 339 | 51 |
| 40K | 3.10 mi | 876-194 | 134-46 | 17-9 | 2450 | 730 | 115 |
| Finish(26.22 mi) | 1.37 mi | 901-25 | 145-11 | 16+1 | 1533 | 396 | 63 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
587
Females
57
F20-24
7
5K→10K
3.1 - 6.2 mi
Overall
382
Females
25
F20-24
4
10K→15K
6.2 - 9.3 mi
Overall
587
Females
57
F20-24
7
15K→20K
9.3 - 12.4 mi
Overall
692
Females
79
F20-24
8
20K→25K
12.4 - 15.5 mi
Overall
1177
Females
194
F20-24
25
25K→30K
15.5 - 18.6 mi
Overall
1073
Females
174
F20-24
21
30K→35K
18.6 - 21.8 mi
Overall
1518
Females
339
F20-24
51
35K→40K
21.8 - 24.9 mi
Overall
2450
Females
730
F20-24
115
40K→Finish
24.9 - 26.2 mi
Overall
1533
Females
396
F20-24
63
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
