Ashley Keesler

Saint Paul, MN

Bib: 1679 F 31

0:00
0:00
/ mi
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Overall
#0 / 6781
Top 44%
Gender (Female)
#0 / 2576
Top 31%
Division (F30-34)
#0 / 404
Top 31%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:18/mi
28:54
158138
10K· 6.21 mi
9:08/mi
57:16
117126
15K· 9.32 mi
9:21/mi
1:26:19
126145
20K· 12.43 mi
9:20/mi
1:55:18
78100
25K· 15.53 mi
9:39/mi
2:25:17
118148
30K· 18.64 mi
9:52/mi
2:55:55
11898
35K· 21.75 mi
10:00/mi
3:26:58
162132
40K· 24.85 mi
9:47/mi
3:57:22
12575
Finish· 26.22 mi
9:05/mi
4:09:46
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:549:183.11 mi28:54
9:18
-
10K
57:169:133.10 mi28:22
9:08
-0:10
15K
1:26:199:163.11 mi29:03
9:21
+0:13
20K
1:55:189:173.11 mi28:59
9:20
-0:01
25K
2:25:179:213.10 mi29:59
9:39
+0:19
30K
2:55:559:263.11 mi30:38
9:52
+0:13
35K
3:26:589:313.11 mi31:03
10:00
+0:08
40K
3:57:229:333.10 mi30:24
9:47
-0:13
Finish(26.22 mi)
4:09:469:321.37 mi12:24
9:05
-0:42
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:05 /mi

Average Pace

9:32 /mi

Slowest Pace

10:00 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:38:43

88% of race

Time at Steady Pace

31:03

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:32 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi31938201243479896134
10K3.10 mi3175+18810+10122+23183808123
15K3.11 mi3294-119842-32126-43479896134
20K3.11 mi3351-57859-171263546920144
25K3.10 mi3383-32870-11130-43521954146
30K3.11 mi3312+71863+7128+23302934140
35K3.11 mi3191+121854+9127+12898843133
40K3.10 mi3003+188812+42125+22377697118
Finish(26.22 mi)1.37 mi2952+51802+10127-22395746126

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 51%
873 ft892 ft
158ft138ft
85 ft

Overall

3479

Females

896

F30-34

134

5K→10K

3.1 - 6.2 mi

Top 47%
892 ft883 ft
117ft126ft
23 ft

Overall

3183

Females

808

F30-34

123

10K→15K

6.2 - 9.3 mi

Top 51%
879 ft860 ft
126ft145ft
49 ft

Overall

3479

Females

896

F30-34

134

15K→20K

9.3 - 12.4 mi

Top 52%
869 ft846 ft
78ft100ft
22 ft

Overall

3546

Females

920

F30-34

144

20K→25K

12.4 - 15.5 mi

Top 52%
853 ft823 ft
118ft148ft
62 ft

Overall

3521

Females

954

F30-34

146

25K→30K

15.5 - 18.6 mi

Top 49%
823 ft843 ft
118ft98ft
30 ft

Overall

3302

Females

934

F30-34

140

30K→35K

18.6 - 21.8 mi

Top 43%
846 ft876 ft
162ft132ft
74 ft

Overall

2898

Females

843

F30-34

133

35K→40K

21.8 - 24.9 mi

Top 35%
883 ft932 ft
125ft75ft
85 ft

Overall

2377

Females

697

F30-34

118

40K→Finish

24.9 - 26.2 mi

Top 35%
925 ft912 ft
72ft85ft
46 ft

Overall

2395

Females

746

F30-34

126

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion