Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:11 | 7:28 | 3.11 mi | 23:11 | 7:28 | - | |
10K | 45:40 | 7:21 | 3.10 mi | 22:29 | 7:14 | -0:14 | |
15K | 1:07:52 | 7:17 | 3.11 mi | 22:12 | 7:09 | -0:05 | |
20K | 1:30:23 | 7:16 | 3.11 mi | 22:31 | 7:15 | +0:06 | |
25K | 1:53:13 | 7:17 | 3.10 mi | 22:50 | 7:21 | +0:06 | |
30K | 2:16:25 | 7:19 | 3.11 mi | 23:12 | 7:28 | +0:07 | |
35K | 2:40:08 | 7:22 | 3.11 mi | 23:43 | 7:38 | +0:10 | |
40K | 3:03:32 | 7:23 | 3.10 mi | 23:24 | 7:32 | -0:06 | |
Finish(26.22 mi) | 3:13:39 | 7:23 | 1.37 mi | 10:07 | 7:25 | -0:07 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:09 /mi
Average Pace
7:23 /mi
Slowest Pace
7:38 /mi
Segments
Time at Faster Pace
2:26:32
76% of race
Time at Steady Pace
47:07
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 565 | 504 | 127 | 443 | 407 | 117 |
| 10K | 3.10 mi | 544+21 | 492+12 | 129-2 | 534 | 483 | 129 |
| 15K | 3.11 mi | 519+25 | 472+20 | 126+3 | 443 | 407 | 117 |
| 20K | 3.11 mi | 524-5 | 476-4 | 125+1 | 550 | 502 | 136 |
| 25K | 3.10 mi | 516+8 | 470+6 | 123+2 | 509 | 465 | 123 |
| 30K | 3.11 mi | 504+12 | 459+11 | 121+2 | 469 | 428 | 115 |
| 35K | 3.11 mi | 484+20 | 439+20 | 116+5 | 472 | 418 | 106 |
| 40K | 3.10 mi | 443+41 | 402+37 | 107+9 | 381 | 333 | 88 |
| Finish(26.22 mi) | 1.37 mi | 438+5 | 397+5 | 105+2 | 538 | 453 | 124 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
443
Males
407
M25-29
117
5K→10K
3.1 - 6.2 mi
Overall
534
Males
483
M25-29
129
10K→15K
6.2 - 9.3 mi
Overall
443
Males
407
M25-29
117
15K→20K
9.3 - 12.4 mi
Overall
550
Males
502
M25-29
136
20K→25K
12.4 - 15.5 mi
Overall
509
Males
465
M25-29
123
25K→30K
15.5 - 18.6 mi
Overall
469
Males
428
M25-29
115
30K→35K
18.6 - 21.8 mi
Overall
472
Males
418
M25-29
106
35K→40K
21.8 - 24.9 mi
Overall
381
Males
333
M25-29
88
40K→Finish
24.9 - 26.2 mi
Overall
538
Males
453
M25-29
124
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
