Paul Vig

Ashland, WI

Bib: 1660 M 42

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Top 16%
Gender (Male)
#0 / 4188
Top 21%
Masters (Masters Men)
#0 / 1488
Top 14%
Division (M40-44)
#0 / 543
Top 18%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:57/mi
24:42
158138
10K· 6.21 mi
7:58/mi
49:28
117126
15K· 9.32 mi
8:04/mi
1:14:33
126145
20K· 12.43 mi
7:52/mi
1:39:00
78100
25K· 15.53 mi
8:02/mi
2:03:56
118148
30K· 18.64 mi
8:03/mi
2:28:58
11898
35K· 21.75 mi
8:12/mi
2:54:28
162132
40K· 24.85 mi
8:42/mi
3:21:30
12575
Finish· 26.22 mi
8:19/mi
3:32:50
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:427:573.11 mi24:42
7:57
-
10K
49:287:583.10 mi24:46
7:58
+0:01
15K
1:14:338:003.11 mi25:05
8:04
+0:06
20K
1:39:007:583.11 mi24:27
7:52
-0:12
25K
2:03:567:593.10 mi24:56
8:02
+0:10
30K
2:28:587:593.11 mi25:02
8:03
+0:01
35K
2:54:288:013.11 mi25:30
8:12
+0:09
40K
3:21:308:063.10 mi27:02
8:42
+0:30
Finish(26.22 mi)
3:32:508:071.37 mi11:20
8:19
-0:23
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:52 /mi

Average Pace

8:07 /mi

Slowest Pace

8:42 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:05:48

87% of race

Time at Steady Pace

27:02

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:07 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi111592110213251090125
10K3.10 mi1155-40955-34108-61202992115
15K3.11 mi1208-531003-48116-813251090125
20K3.11 mi1193+15990+13112+41198997114
25K3.10 mi1162+31967+23108+41143961108
30K3.11 mi1122+40938+29106+2101185497
35K3.11 mi1051+71882+5695+1193477385
40K3.10 mi1053-2878+4951237954112
Finish(26.22 mi)1.37 mi1060-7880-296-114011044128

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 20%
873 ft892 ft
158ft138ft
85 ft

Overall

1325

Males

1090

M40-44

125

5K→10K

3.1 - 6.2 mi

Top 18%
892 ft883 ft
117ft126ft
23 ft

Overall

1202

Males

992

M40-44

115

10K→15K

6.2 - 9.3 mi

Top 20%
879 ft860 ft
126ft145ft
49 ft

Overall

1325

Males

1090

M40-44

125

15K→20K

9.3 - 12.4 mi

Top 18%
869 ft846 ft
78ft100ft
22 ft

Overall

1198

Males

997

M40-44

114

20K→25K

12.4 - 15.5 mi

Top 17%
853 ft823 ft
118ft148ft
62 ft

Overall

1143

Males

961

M40-44

108

25K→30K

15.5 - 18.6 mi

Top 15%
823 ft843 ft
118ft98ft
30 ft

Overall

1011

Males

854

M40-44

97

30K→35K

18.6 - 21.8 mi

Top 14%
846 ft876 ft
162ft132ft
74 ft

Overall

934

Males

773

M40-44

85

35K→40K

21.8 - 24.9 mi

Top 18%
883 ft932 ft
125ft75ft
85 ft

Overall

1237

Males

954

M40-44

112

40K→Finish

24.9 - 26.2 mi

Top 21%
925 ft912 ft
72ft85ft
46 ft

Overall

1401

Males

1044

M40-44

128

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion