Luiz Sagrado

Saint Paul, MN

Bib: 1652 M 39

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 27%

Gender (Male)

#0 / 4188

Top 34%

Division (M35-39)

#0 / 618

Top 35%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:23/mi

26:04

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:08/mi

51:19

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:14/mi

1:16:54

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:58/mi

1:41:40

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:15/mi

2:07:19

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:14/mi

2:32:54

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:02/mi

3:04:05

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:37/mi

3:37:04

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:41/mi

3:50:17

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:04	8:23	3.11 mi	26:04	8:23	-
10K	51:19	8:16	3.10 mi	25:15	8:08	-0:15
15K	1:16:54	8:15	3.11 mi	25:35	8:14	+0:06
20K	1:41:40	8:11	3.11 mi	24:46	7:58	-0:16
25K	2:07:19	8:12	3.10 mi	25:39	8:15	+0:17
30K	2:32:54	8:12	3.11 mi	25:35	8:14	-0:01
35K	3:04:05	8:28	3.11 mi	31:11	10:02	+1:48
40K	3:37:04	8:44	3.10 mi	32:59	10:37	+0:35
Finish(26.22 mi)	3:50:17	8:47	1.37 mi	13:13	9:41	-0:56

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:58 /mi

Average Pace

8:47 /mi

Slowest Pace

10:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:32:54

66% of race

Time at Slower Pace

1:17:23

34% of race

Average Pace: 8:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	1662	1316	207	1498	1217	186
10K	3.10 mi	1524+138	1217+99	191+16	1430	1151	176
15K	3.11 mi	1500+24	1205+12	187+4	1498	1217	186
20K	3.11 mi	1452+48	1175+30	180+7	1307	1080	167
25K	3.10 mi	1438+14	1165+10	180	1420	1150	180
30K	3.11 mi	1368+70	1111+54	171+9	1183	972	150
35K	3.11 mi	1556-188	1231-120	198-27	2936	2075	313
40K	3.10 mi	1770-214	1369-138	213-15	3195	2118	317
Finish(26.22 mi)	1.37 mi	1863-93	1432-63	216-3	3150	2052	296

296

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Luiz Sagrado

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data