Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:46 | 8:56 | 3.11 mi | 27:46 | 8:56 | - | |
10K | 55:04 | 8:52 | 3.10 mi | 27:18 | 8:47 | -0:09 | |
15K | 1:22:16 | 8:50 | 3.11 mi | 27:12 | 8:45 | -0:02 | |
20K | 1:49:11 | 8:47 | 3.11 mi | 26:55 | 8:40 | -0:05 | |
25K | 2:16:52 | 8:49 | 3.10 mi | 27:41 | 8:55 | +0:15 | |
30K | 2:45:31 | 8:53 | 3.11 mi | 28:39 | 9:13 | +0:18 | |
35K | 3:14:55 | 8:58 | 3.11 mi | 29:24 | 9:28 | +0:15 | |
40K | 3:48:24 | 9:11 | 3.10 mi | 33:29 | 10:47 | +1:19 | |
Finish(26.22 mi) | 4:02:54 | 9:16 | 1.37 mi | 14:30 | 10:38 | -0:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:40 /mi
Average Pace
9:16 /mi
Slowest Pace
10:47 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:45:31
68% of race
Time at Slower Pace
1:17:23
32% of race
Average Pace: 9:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2454 | 1860 | 132 | 2283 | 1757 | 119 |
| 10K | 3.10 mi | 2433+21 | 1857+3 | 133-1 | 2469 | 1890 | 135 |
| 15K | 3.11 mi | 2398+35 | 1831+26 | 128+5 | 2283 | 1757 | 119 |
| 20K | 3.11 mi | 2360+38 | 1806+25 | 129-1 | 2301 | 1764 | 126 |
| 25K | 3.10 mi | 2328+32 | 1781+25 | 128+1 | 2438 | 1865 | 133 |
| 30K | 3.11 mi | 2325+3 | 1782-1 | 129-1 | 2537 | 1899 | 140 |
| 35K | 3.11 mi | 2313+12 | 1756+26 | 131-2 | 2345 | 1735 | 127 |
| 40K | 3.10 mi | 2521-208 | 1889-133 | 141-10 | 3364 | 2205 | 164 |
| Finish(26.22 mi) | 1.37 mi | 2603-82 | 1933-44 | 142-1 | 4274 | 2704 | 196 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2283
Males
1757
M45-49
119
5K→10K
3.1 - 6.2 mi
Overall
2469
Males
1890
M45-49
135
10K→15K
6.2 - 9.3 mi
Overall
2283
Males
1757
M45-49
119
15K→20K
9.3 - 12.4 mi
Overall
2301
Males
1764
M45-49
126
20K→25K
12.4 - 15.5 mi
Overall
2438
Males
1865
M45-49
133
25K→30K
15.5 - 18.6 mi
Overall
2537
Males
1899
M45-49
140
30K→35K
18.6 - 21.8 mi
Overall
2345
Males
1735
M45-49
127
35K→40K
21.8 - 24.9 mi
Overall
3364
Males
2205
M45-49
164
40K→Finish
24.9 - 26.2 mi
Overall
4274
Males
2704
M45-49
196
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
