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MEDTRONIC TWIN CITIES MARATHON 2024

Alyssa Bryant

Rapid City, SD

Bib: 1644 F 30

0:00
0:00
/ mi
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Overall
#0 / 6781
Top 27%
Gender (Female)
#0 / 2576
Top 17%
Division (F30-34)
#0 / 404
Top 17%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:03/mi
28:07
↑ 158↓ 138
10K· 6.21 mi
9:05/mi
56:20
↑ 117↓ 126
15K· 9.32 mi
9:08/mi
1:24:44
↑ 126↓ 145
20K· 12.43 mi
8:47/mi
1:52:01
↑ 78↓ 100
25K· 15.53 mi
8:51/mi
2:19:32
↑ 118↓ 148
30K· 18.64 mi
8:44/mi
2:46:41
↑ 118↓ 98
35K· 21.75 mi
8:37/mi
3:13:28
↑ 162↓ 132
40K· 24.85 mi
8:23/mi
3:39:31
↑ 125↓ 75
Finish· 26.22 mi
7:50/mi
3:50:12
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:079:033.11 mi28:07
9:03
-
10K
56:209:043.10 mi28:13
9:05
+0:02
15K
1:24:449:053.11 mi28:24
9:08
+0:03
20K
1:52:019:013.11 mi27:17
8:47
-0:21
25K
2:19:328:593.10 mi27:31
8:51
+0:04
30K
2:46:418:573.11 mi27:09
8:44
-0:07
35K
3:13:288:543.11 mi26:47
8:37
-0:07
40K
3:39:318:503.10 mi26:03
8:23
-0:14
Finish(26.22 mi)
3:50:128:471.37 mi10:41
7:50
-0:33
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:50 /mi

Average Pace

8:47 /mi

Slowest Pace

9:08 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

36:44

16% of race

Time at Steady Pace

3:13:28

84% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:47 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi26696521043133772117
10K3.10 mi2853-184704-52106-23067764114
15K3.11 mi2924-71717-13108-23133772117
20K3.11 mi2831+93686+31105+3252658995
25K3.10 mi2671+160645+4198+7230453084
30K3.11 mi2445+226577+6890+8175038160
35K3.11 mi2193+252504+7380+10129726642
40K3.10 mi1952+241448+5670+1093319535
Finish(26.22 mi)1.37 mi1860+92429+1968+287318832

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 46%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

3133

Females

772

F30-34

117

5K→10K

3.1 - 6.2 mi

Top 45%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

3067

Females

764

F30-34

114

10K→15K

6.2 - 9.3 mi

Top 46%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

3133

Females

772

F30-34

117

15K→20K

9.3 - 12.4 mi

Top 37%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

2526

Females

589

F30-34

95

20K→25K

12.4 - 15.5 mi

Top 34%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

2304

Females

530

F30-34

84

25K→30K

15.5 - 18.6 mi

Top 26%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

1750

Females

381

F30-34

60

30K→35K

18.6 - 21.8 mi

Top 19%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

1297

Females

266

F30-34

42

35K→40K

21.8 - 24.9 mi

Top 14%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

933

Females

195

F30-34

35

40K→Finish

24.9 - 26.2 mi

Top 13%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

873

Females

188

F30-34

32

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion