Joseph Mies

Maple Grove, MN

Bib: 1631 M 43

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Top 26%
Gender (Male)
#0 / 4188
Top 32%
Masters (Masters Men)
#0 / 1488
Top 24%
Division (M40-44)
#0 / 543
Top 29%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:40/mi
26:56
158138
10K· 6.21 mi
8:40/mi
53:53
117126
15K· 9.32 mi
8:47/mi
1:21:11
126145
20K· 12.43 mi
8:50/mi
1:48:39
78100
25K· 15.53 mi
8:42/mi
2:15:40
118148
30K· 18.64 mi
8:46/mi
2:42:54
11898
35K· 21.75 mi
8:42/mi
3:09:56
162132
40K· 24.85 mi
8:43/mi
3:37:02
12575
Finish· 26.22 mi
8:27/mi
3:48:34
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:568:403.11 mi26:56
8:40
-
10K
53:538:403.10 mi26:57
8:40
0:00
15K
1:21:118:433.11 mi27:18
8:47
+0:07
20K
1:48:398:453.11 mi27:28
8:50
+0:03
25K
2:15:408:443.10 mi27:01
8:42
-0:08
30K
2:42:548:443.11 mi27:14
8:46
+0:04
35K
3:09:568:443.11 mi27:02
8:42
-0:04
40K
3:37:028:443.10 mi27:06
8:43
+0:01
Finish(26.22 mi)
3:48:348:431.37 mi11:32
8:27
-0:16
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:27 /mi

Average Pace

8:43 /mi

Slowest Pace

8:50 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:48:34

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:43 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi1995153919023381800221
10K3.10 mi2093-981613-74202-1222391722216
15K3.11 mi2169-761670-57206-423381800221
20K3.11 mi2270-1011740-70216-1026432004257
25K3.10 mi2184+861681+59205+1120041556187
30K3.11 mi2095+891616+65196+917801390164
35K3.11 mi1926+1691492+124175+2113831086125
40K3.10 mi1767+1591366+126155+201263970113
Finish(26.22 mi)1.37 mi1738+291343+2315515491141139

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 34%
873 ft892 ft
158ft138ft
85 ft

Overall

2338

Males

1800

M40-44

221

5K→10K

3.1 - 6.2 mi

Top 33%
892 ft883 ft
117ft126ft
23 ft

Overall

2239

Males

1722

M40-44

216

10K→15K

6.2 - 9.3 mi

Top 34%
879 ft860 ft
126ft145ft
49 ft

Overall

2338

Males

1800

M40-44

221

15K→20K

9.3 - 12.4 mi

Top 39%
869 ft846 ft
78ft100ft
22 ft

Overall

2643

Males

2004

M40-44

257

20K→25K

12.4 - 15.5 mi

Top 30%
853 ft823 ft
118ft148ft
62 ft

Overall

2004

Males

1556

M40-44

187

25K→30K

15.5 - 18.6 mi

Top 26%
823 ft843 ft
118ft98ft
30 ft

Overall

1780

Males

1390

M40-44

164

30K→35K

18.6 - 21.8 mi

Top 20%
846 ft876 ft
162ft132ft
74 ft

Overall

1383

Males

1086

M40-44

125

35K→40K

21.8 - 24.9 mi

Top 19%
883 ft932 ft
125ft75ft
85 ft

Overall

1263

Males

970

M40-44

113

40K→Finish

24.9 - 26.2 mi

Top 23%
925 ft912 ft
72ft85ft
46 ft

Overall

1549

Males

1141

M40-44

139

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion