Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:56 | 8:40 | 3.11 mi | 26:56 | 8:40 | - | |
10K | 53:53 | 8:40 | 3.10 mi | 26:57 | 8:40 | 0:00 | |
15K | 1:21:11 | 8:43 | 3.11 mi | 27:18 | 8:47 | +0:07 | |
20K | 1:48:39 | 8:45 | 3.11 mi | 27:28 | 8:50 | +0:03 | |
25K | 2:15:40 | 8:44 | 3.10 mi | 27:01 | 8:42 | -0:08 | |
30K | 2:42:54 | 8:44 | 3.11 mi | 27:14 | 8:46 | +0:04 | |
35K | 3:09:56 | 8:44 | 3.11 mi | 27:02 | 8:42 | -0:04 | |
40K | 3:37:02 | 8:44 | 3.10 mi | 27:06 | 8:43 | +0:01 | |
Finish(26.22 mi) | 3:48:34 | 8:43 | 1.37 mi | 11:32 | 8:27 | -0:16 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:27 /mi
Average Pace
8:43 /mi
Slowest Pace
8:50 /mi
Segments
Time at Faster Pace
3:48:34
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1995 | 1539 | 190 | 2338 | 1800 | 221 |
| 10K | 3.10 mi | 2093-98 | 1613-74 | 202-12 | 2239 | 1722 | 216 |
| 15K | 3.11 mi | 2169-76 | 1670-57 | 206-4 | 2338 | 1800 | 221 |
| 20K | 3.11 mi | 2270-101 | 1740-70 | 216-10 | 2643 | 2004 | 257 |
| 25K | 3.10 mi | 2184+86 | 1681+59 | 205+11 | 2004 | 1556 | 187 |
| 30K | 3.11 mi | 2095+89 | 1616+65 | 196+9 | 1780 | 1390 | 164 |
| 35K | 3.11 mi | 1926+169 | 1492+124 | 175+21 | 1383 | 1086 | 125 |
| 40K | 3.10 mi | 1767+159 | 1366+126 | 155+20 | 1263 | 970 | 113 |
| Finish(26.22 mi) | 1.37 mi | 1738+29 | 1343+23 | 155 | 1549 | 1141 | 139 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2338
Males
1800
M40-44
221
5K→10K
3.1 - 6.2 mi
Overall
2239
Males
1722
M40-44
216
10K→15K
6.2 - 9.3 mi
Overall
2338
Males
1800
M40-44
221
15K→20K
9.3 - 12.4 mi
Overall
2643
Males
2004
M40-44
257
20K→25K
12.4 - 15.5 mi
Overall
2004
Males
1556
M40-44
187
25K→30K
15.5 - 18.6 mi
Overall
1780
Males
1390
M40-44
164
30K→35K
18.6 - 21.8 mi
Overall
1383
Males
1086
M40-44
125
35K→40K
21.8 - 24.9 mi
Overall
1263
Males
970
M40-44
113
40K→Finish
24.9 - 26.2 mi
Overall
1549
Males
1141
M40-44
139
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
