Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:19 | 8:09 | 3.11 mi | 25:19 | 8:09 | - | |
10K | 51:07 | 8:14 | 3.10 mi | 25:48 | 8:18 | +0:09 | |
15K | 1:17:14 | 8:17 | 3.11 mi | 26:07 | 8:24 | +0:06 | |
20K | 1:43:12 | 8:18 | 3.11 mi | 25:58 | 8:21 | -0:03 | |
25K | 2:09:22 | 8:20 | 3.10 mi | 26:10 | 8:25 | +0:04 | |
30K | 2:36:13 | 8:23 | 3.11 mi | 26:51 | 8:39 | +0:14 | |
35K | 3:03:43 | 8:27 | 3.11 mi | 27:30 | 8:51 | +0:12 | |
40K | 3:31:57 | 8:32 | 3.10 mi | 28:14 | 9:05 | +0:14 | |
Finish(26.22 mi) | 3:43:55 | 8:33 | 1.37 mi | 11:58 | 8:46 | -0:19 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:09 /mi
Average Pace
8:33 /mi
Slowest Pace
9:05 /mi
Segments
Time at Faster Pace
3:15:41
87% of race
Time at Steady Pace
28:14
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1360 | 260 | 50 | 1716 | 339 | 70 |
| 10K | 3.10 mi | 1475-115 | 286-26 | 56-6 | 1649 | 335 | 64 |
| 15K | 3.11 mi | 1543-68 | 305-19 | 60-4 | 1716 | 339 | 70 |
| 20K | 3.11 mi | 1602-59 | 317-12 | 62-2 | 1788 | 364 | 73 |
| 25K | 3.10 mi | 1602 | 315+2 | 63-1 | 1619 | 333 | 66 |
| 30K | 3.11 mi | 1607-5 | 325-10 | 63 | 1612 | 340 | 64 |
| 35K | 3.11 mi | 1534+73 | 314+11 | 64-1 | 1527 | 343 | 63 |
| 40K | 3.10 mi | 1495+39 | 313+1 | 63+1 | 1659 | 426 | 72 |
| Finish(26.22 mi) | 1.37 mi | 1488+7 | 316-3 | 64-1 | 1971 | 557 | 85 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1716
Females
339
F35-39
70
5K→10K
3.1 - 6.2 mi
Overall
1649
Females
335
F35-39
64
10K→15K
6.2 - 9.3 mi
Overall
1716
Females
339
F35-39
70
15K→20K
9.3 - 12.4 mi
Overall
1788
Females
364
F35-39
73
20K→25K
12.4 - 15.5 mi
Overall
1619
Females
333
F35-39
66
25K→30K
15.5 - 18.6 mi
Overall
1612
Females
340
F35-39
64
30K→35K
18.6 - 21.8 mi
Overall
1527
Females
343
F35-39
63
35K→40K
21.8 - 24.9 mi
Overall
1659
Females
426
F35-39
72
40K→Finish
24.9 - 26.2 mi
Overall
1971
Females
557
F35-39
85
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
