Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:30 | 9:10 | 3.11 mi | 28:30 | 9:10 | - | |
10K | 57:35 | 9:16 | 3.10 mi | 29:05 | 9:22 | +0:12 | |
15K | 1:27:19 | 9:22 | 3.11 mi | 29:44 | 9:34 | +0:12 | |
20K | 1:55:49 | 9:19 | 3.11 mi | 28:30 | 9:10 | -0:24 | |
25K | 2:25:01 | 9:20 | 3.10 mi | 29:12 | 9:24 | +0:14 | |
30K | 2:54:53 | 9:23 | 3.11 mi | 29:52 | 9:37 | +0:13 | |
35K | 3:24:56 | 9:25 | 3.11 mi | 30:03 | 9:40 | +0:03 | |
40K | 3:54:57 | 9:27 | 3.10 mi | 30:01 | 9:40 | 0:00 | |
Finish(26.22 mi) | 4:07:02 | 9:26 | 1.37 mi | 12:05 | 8:52 | -0:48 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:52 /mi
Average Pace
9:26 /mi
Slowest Pace
9:40 /mi
Segments
Time at Faster Pace
1:09:05
28% of race
Time at Steady Pace
2:57:57
72% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2959 | 2210 | 73 | 3799 | 2767 | 99 |
| 10K | 3.10 mi | 3270-311 | 2421-211 | 85-12 | 3582 | 2638 | 97 |
| 15K | 3.11 mi | 3468-198 | 2561-140 | 93-8 | 3799 | 2767 | 99 |
| 20K | 3.11 mi | 3416+52 | 2530+31 | 92+1 | 3343 | 2484 | 88 |
| 25K | 3.10 mi | 3360+56 | 2492+38 | 90+2 | 3197 | 2357 | 79 |
| 30K | 3.11 mi | 3236+124 | 2389+103 | 84+6 | 3008 | 2189 | 75 |
| 35K | 3.11 mi | 3063+173 | 2254+135 | 79+5 | 2557 | 1855 | 63 |
| 40K | 3.10 mi | 2864+199 | 2097+157 | 74+5 | 2227 | 1586 | 58 |
| Finish(26.22 mi) | 1.37 mi | 2801+63 | 2047+50 | 70+4 | 2109 | 1492 | 46 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3799
Males
2767
M55-59
99
5K→10K
3.1 - 6.2 mi
Overall
3582
Males
2638
M55-59
97
10K→15K
6.2 - 9.3 mi
Overall
3799
Males
2767
M55-59
99
15K→20K
9.3 - 12.4 mi
Overall
3343
Males
2484
M55-59
88
20K→25K
12.4 - 15.5 mi
Overall
3197
Males
2357
M55-59
79
25K→30K
15.5 - 18.6 mi
Overall
3008
Males
2189
M55-59
75
30K→35K
18.6 - 21.8 mi
Overall
2557
Males
1855
M55-59
63
35K→40K
21.8 - 24.9 mi
Overall
2227
Males
1586
M55-59
58
40K→Finish
24.9 - 26.2 mi
Overall
2109
Males
1492
M55-59
46
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
