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MEDTRONIC TWIN CITIES MARATHON 2024

Patrick St Dennis

St Paul, MN

Bib: 1553 M 49

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Top 27%
Gender (Male)
#0 / 4188
Top 33%
Masters (Masters Men)
#0 / 1488
Top 24%
Division (M45-49)
#0 / 320
Top 29%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:39/mi
26:53
↑ 158↓ 138
10K· 6.21 mi
8:29/mi
53:13
↑ 117↓ 126
15K· 9.32 mi
8:21/mi
1:19:09
↑ 126↓ 145
20K· 12.43 mi
8:11/mi
1:44:36
↑ 78↓ 100
25K· 15.53 mi
8:16/mi
2:10:16
↑ 118↓ 148
30K· 18.64 mi
8:35/mi
2:36:56
↑ 118↓ 98
35K· 21.75 mi
9:18/mi
3:05:51
↑ 162↓ 132
40K· 24.85 mi
9:53/mi
3:36:32
↑ 125↓ 75
Finish· 26.22 mi
9:21/mi
3:49:17
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:538:393.11 mi26:53
8:39
-
10K
53:138:343.10 mi26:20
8:29
-0:10
15K
1:19:098:303.11 mi25:56
8:21
-0:08
20K
1:44:368:253.11 mi25:27
8:11
-0:10
25K
2:10:168:233.10 mi25:40
8:16
+0:05
30K
2:36:568:253.11 mi26:40
8:35
+0:19
35K
3:05:518:333.11 mi28:55
9:18
+0:43
40K
3:36:328:433.10 mi30:41
9:53
+0:35
Finish(26.22 mi)
3:49:178:451.37 mi12:45
9:21
-0:32
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:11 /mi

Average Pace

8:45 /mi

Slowest Pace

9:53 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

51:07

22% of race

Time at Steady Pace

1:45:49

46% of race

Time at Slower Pace

1:12:21

32% of race

Average Pace: 8:45 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi197815281101646132787
10K3.10 mi1915+631488+40105+518801471102
15K3.11 mi1828+871432+5695+101646132787
20K3.11 mi1763+651389+43951566126684
25K3.10 mi1687+761339+5091+41426115476
30K3.11 mi1640+471305+3489+21548122681
35K3.11 mi1643-31296+987+221441602113
40K3.10 mi1729-861337-4195-824591724132
Finish(26.22 mi)1.37 mi1802-731389-5294+127311833135

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 24%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

1646

Males

1327

M45-49

87

5K→10K

3.1 - 6.2 mi

Top 28%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

1880

Males

1471

M45-49

102

10K→15K

6.2 - 9.3 mi

Top 24%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

1646

Males

1327

M45-49

87

15K→20K

9.3 - 12.4 mi

Top 23%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

1566

Males

1266

M45-49

84

20K→25K

12.4 - 15.5 mi

Top 21%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

1426

Males

1154

M45-49

76

25K→30K

15.5 - 18.6 mi

Top 23%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

1548

Males

1226

M45-49

81

30K→35K

18.6 - 21.8 mi

Top 32%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

2144

Males

1602

M45-49

113

35K→40K

21.8 - 24.9 mi

Top 36%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

2459

Males

1724

M45-49

132

40K→Finish

24.9 - 26.2 mi

Top 40%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

2731

Males

1833

M45-49

135

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion