Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:41 | 7:57 | 3.11 mi | 24:41 | 7:57 | - | |
10K | 49:28 | 7:58 | 3.10 mi | 24:47 | 7:59 | +0:02 | |
15K | 1:14:15 | 7:58 | 3.11 mi | 24:47 | 7:59 | 0:00 | |
20K | 1:38:20 | 7:55 | 3.11 mi | 24:05 | 7:45 | -0:14 | |
25K | 2:03:13 | 7:56 | 3.10 mi | 24:53 | 8:01 | +0:16 | |
30K | 2:28:07 | 7:57 | 3.11 mi | 24:54 | 8:01 | 0:00 | |
35K | 2:53:29 | 7:59 | 3.11 mi | 25:22 | 8:10 | +0:09 | |
40K | 3:20:02 | 8:03 | 3.10 mi | 26:33 | 8:33 | +0:23 | |
Finish(26.22 mi) | 3:31:57 | 8:05 | 1.37 mi | 11:55 | 8:44 | +0:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:45 /mi
Average Pace
8:05 /mi
Slowest Pace
8:44 /mi
Segments
Time at Faster Pace
2:53:29
82% of race
Time at Steady Pace
38:28
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1105 | 913 | 213 | 1185 | 985 | 236 |
| 10K | 3.10 mi | 1153-48 | 953-40 | 223-10 | 1218 | 1004 | 235 |
| 15K | 3.11 mi | 1157-4 | 960-7 | 225-2 | 1185 | 985 | 236 |
| 20K | 3.11 mi | 1107+50 | 927+33 | 225 | 1029 | 874 | 210 |
| 25K | 3.10 mi | 1099+8 | 920+7 | 222+3 | 1102 | 926 | 219 |
| 30K | 3.11 mi | 1062+37 | 893+27 | 212+10 | 955 | 810 | 191 |
| 35K | 3.11 mi | 1011+51 | 852+41 | 203+9 | 890 | 740 | 186 |
| 40K | 3.10 mi | 996+15 | 832+20 | 200+3 | 1073 | 837 | 189 |
| Finish(26.22 mi) | 1.37 mi | 1024-28 | 854-22 | 206-6 | 1908 | 1371 | 320 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1185
Males
985
M25-29
236
5K→10K
3.1 - 6.2 mi
Overall
1218
Males
1004
M25-29
235
10K→15K
6.2 - 9.3 mi
Overall
1185
Males
985
M25-29
236
15K→20K
9.3 - 12.4 mi
Overall
1029
Males
874
M25-29
210
20K→25K
12.4 - 15.5 mi
Overall
1102
Males
926
M25-29
219
25K→30K
15.5 - 18.6 mi
Overall
955
Males
810
M25-29
191
30K→35K
18.6 - 21.8 mi
Overall
890
Males
740
M25-29
186
35K→40K
21.8 - 24.9 mi
Overall
1073
Males
837
M25-29
189
40K→Finish
24.9 - 26.2 mi
Overall
1908
Males
1371
M25-29
320
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
