Jeremy Caracci

Urbandale, IA

Bib: 1543 M 28

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 10%

Gender (Male)

#0 / 4188

Top 14%

Division (M25-29)

#0 / 812

Top 17%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:38/mi

23:42

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:35/mi

47:17

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:38/mi

1:11:00

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:31/mi

1:34:21

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:32/mi

1:57:44

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

7:35/mi

2:21:17

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

7:42/mi

2:45:11

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:09/mi

3:10:29

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:42/mi

3:22:21

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:42	7:38	3.11 mi	23:42	7:38	-
10K	47:17	7:37	3.10 mi	23:35	7:35	-0:03
15K	1:11:00	7:37	3.11 mi	23:43	7:38	+0:03
20K	1:34:21	7:36	3.11 mi	23:21	7:31	-0:07
25K	1:57:44	7:35	3.10 mi	23:23	7:32	+0:01
30K	2:21:17	7:35	3.11 mi	23:33	7:35	+0:03
35K	2:45:11	7:36	3.11 mi	23:54	7:42	+0:07
40K	3:10:29	7:40	3.10 mi	25:18	8:09	+0:27
Finish(26.22 mi)	3:22:21	7:43	1.37 mi	11:52	8:42	+0:33

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:31 /mi

Average Pace

7:43 /mi

Slowest Pace

8:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:10:29

94% of race

Time at Steady Pace

11:52

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	717	621	149	772	671	171
10K	3.10 mi	753-36	644-23	158-9	793	677	168
15K	3.11 mi	763-10	652-8	162-4	772	671	171
20K	3.11 mi	756+7	653-1	162	748	655	170
25K	3.10 mi	703+53	615+38	157+5	614	549	144
30K	3.11 mi	650+53	570+45	148+9	543	486	131
35K	3.11 mi	626+24	547+23	138+10	510	449	117
40K	3.10 mi	623+3	539+8	133+5	740	599	147
Finish(26.22 mi)	1.37 mi	656-33	566-27	135-2	1854	1337	312

312

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Jeremy Caracci

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data