Jill Antonishen

Minneapolis, MN

Bib: 1537 F 29

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 33%

Gender (Female)

#0 / 2576

Top 21%

Division (F25-29)

#0 / 564

Top 23%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:31/mi

26:28

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:31/mi

52:57

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:34/mi

1:19:35

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:30/mi

1:45:58

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:37/mi

2:12:44

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:59/mi

2:40:39

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:41/mi

3:10:45

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:34/mi

3:43:36

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:38/mi

3:56:44

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:28	8:31	3.11 mi	26:28	8:31	-
10K	52:57	8:31	3.10 mi	26:29	8:31	0:00
15K	1:19:35	8:32	3.11 mi	26:38	8:34	+0:03
20K	1:45:58	8:32	3.11 mi	26:23	8:30	-0:04
25K	2:12:44	8:33	3.10 mi	26:46	8:37	+0:07
30K	2:40:39	8:37	3.11 mi	27:55	8:59	+0:22
35K	3:10:45	8:46	3.11 mi	30:06	9:41	+0:42
40K	3:43:36	9:00	3.10 mi	32:51	10:34	+0:53
Finish(26.22 mi)	3:56:44	9:02	1.37 mi	13:08	9:38	-0:56

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:30 /mi

Average Pace

9:02 /mi

Slowest Pace

10:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:12:44

56% of race

Time at Slower Pace

1:44:00

44% of race

Average Pace: 9:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	1803	389	85	1955	424	94
10K	3.10 mi	1867-64	406-17	88-3	1959	425	92
15K	3.11 mi	1874-7	404+2	88	1955	424	94
20K	3.11 mi	1882-8	409-5	89-1	2006	433	96
25K	3.10 mi	1869+13	405+4	87+2	1881	409	96
30K	3.11 mi	1896-27	411-6	91-4	2182	510	125
35K	3.11 mi	2011-115	455-44	107-16	2570	703	172
40K	3.10 mi	2188-177	521-66	121-14	3161	1057	263
Finish(26.22 mi)	1.37 mi	2246-58	547-26	129-8	3072	1051	261

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Jill Antonishen

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data