Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:57 | 8:40 | 3.11 mi | 26:57 | 8:40 | - | |
10K | 54:11 | 8:43 | 3.10 mi | 27:14 | 8:46 | +0:06 | |
15K | 1:20:42 | 8:39 | 3.11 mi | 26:31 | 8:32 | -0:14 | |
20K | 1:47:07 | 8:37 | 3.11 mi | 26:25 | 8:30 | -0:02 | |
25K | 2:14:15 | 8:39 | 3.10 mi | 27:08 | 8:44 | +0:14 | |
30K | 2:41:13 | 8:39 | 3.11 mi | 26:58 | 8:41 | -0:03 | |
35K | 3:08:15 | 8:39 | 3.11 mi | 27:02 | 8:42 | +0:01 | |
40K | 3:35:05 | 8:39 | 3.10 mi | 26:50 | 8:38 | -0:04 | |
Finish(26.22 mi) | 3:45:56 | 8:37 | 1.37 mi | 10:51 | 7:57 | -0:41 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:57 /mi
Average Pace
8:37 /mi
Slowest Pace
8:46 /mi
Segments
Time at Faster Pace
3:18:42
88% of race
Time at Steady Pace
27:14
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2004 | 1547 | 304 | 1896 | 1491 | 295 |
| 10K | 3.10 mi | 2190-186 | 1686-139 | 323-19 | 2421 | 1854 | 353 |
| 15K | 3.11 mi | 2073+117 | 1606+80 | 309+14 | 1896 | 1491 | 295 |
| 20K | 3.11 mi | 2038+35 | 1577+29 | 310-1 | 2021 | 1578 | 313 |
| 25K | 3.10 mi | 2036+2 | 1575+2 | 314-4 | 2062 | 1599 | 313 |
| 30K | 3.11 mi | 1952+84 | 1515+60 | 306+8 | 1658 | 1301 | 270 |
| 35K | 3.11 mi | 1813+139 | 1413+102 | 290+16 | 1382 | 1085 | 235 |
| 40K | 3.10 mi | 1651+162 | 1286+127 | 271+19 | 1160 | 900 | 191 |
| Finish(26.22 mi) | 1.37 mi | 1599+52 | 1246+40 | 265+6 | 993 | 775 | 168 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1896
Males
1491
M30-34
295
5K→10K
3.1 - 6.2 mi
Overall
2421
Males
1854
M30-34
353
10K→15K
6.2 - 9.3 mi
Overall
1896
Males
1491
M30-34
295
15K→20K
9.3 - 12.4 mi
Overall
2021
Males
1578
M30-34
313
20K→25K
12.4 - 15.5 mi
Overall
2062
Males
1599
M30-34
313
25K→30K
15.5 - 18.6 mi
Overall
1658
Males
1301
M30-34
270
30K→35K
18.6 - 21.8 mi
Overall
1382
Males
1085
M30-34
235
35K→40K
21.8 - 24.9 mi
Overall
1160
Males
900
M30-34
191
40K→Finish
24.9 - 26.2 mi
Overall
993
Males
775
M30-34
168
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
