Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:01 | 8:42 | 3.11 mi | 27:01 | 8:42 | - | |
10K | 53:47 | 8:39 | 3.10 mi | 26:46 | 8:37 | -0:05 | |
15K | 1:20:38 | 8:39 | 3.11 mi | 26:51 | 8:39 | +0:02 | |
20K | 1:47:16 | 8:38 | 3.11 mi | 26:38 | 8:34 | -0:05 | |
25K | 2:13:59 | 8:38 | 3.10 mi | 26:43 | 8:36 | +0:02 | |
30K | 2:41:14 | 8:39 | 3.11 mi | 27:15 | 8:46 | +0:10 | |
35K | 3:11:18 | 8:48 | 3.11 mi | 30:04 | 9:41 | +0:55 | |
40K | 3:45:21 | 9:04 | 3.10 mi | 34:03 | 10:58 | +1:17 | |
Finish(26.22 mi) | 3:59:43 | 9:09 | 1.37 mi | 14:22 | 10:32 | -0:26 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:34 /mi
Average Pace
9:09 /mi
Slowest Pace
10:58 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:41:14
67% of race
Time at Slower Pace
1:18:29
33% of race
Average Pace: 9:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2038 | 1571 | 48 | 2062 | 1606 | 42 |
| 10K | 3.10 mi | 2055-17 | 1589-18 | 46+2 | 2120 | 1639 | 46 |
| 15K | 3.11 mi | 2055 | 1590-1 | 46 | 2062 | 1606 | 42 |
| 20K | 3.11 mi | 2064-9 | 1597-7 | 46 | 2140 | 1655 | 48 |
| 25K | 3.10 mi | 2006+58 | 1551+46 | 44+2 | 1864 | 1457 | 39 |
| 30K | 3.11 mi | 1956+50 | 1518+33 | 40+4 | 1791 | 1396 | 39 |
| 35K | 3.11 mi | 2056-100 | 1594-76 | 43-3 | 2560 | 1857 | 64 |
| 40K | 3.10 mi | 2322-266 | 1756-162 | 55-12 | 3552 | 2309 | 90 |
| Finish(26.22 mi) | 1.37 mi | 2466-144 | 1848-92 | 57-2 | 4171 | 2636 | 100 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2062
Males
1606
M55-59
42
5K→10K
3.1 - 6.2 mi
Overall
2120
Males
1639
M55-59
46
10K→15K
6.2 - 9.3 mi
Overall
2062
Males
1606
M55-59
42
15K→20K
9.3 - 12.4 mi
Overall
2140
Males
1655
M55-59
48
20K→25K
12.4 - 15.5 mi
Overall
1864
Males
1457
M55-59
39
25K→30K
15.5 - 18.6 mi
Overall
1791
Males
1396
M55-59
39
30K→35K
18.6 - 21.8 mi
Overall
2560
Males
1857
M55-59
64
35K→40K
21.8 - 24.9 mi
Overall
3552
Males
2309
M55-59
90
40K→Finish
24.9 - 26.2 mi
Overall
4171
Males
2636
M55-59
100
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
