Zachary Ziolkowski

Marshall, MN

Bib: 1512 M 30

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 6781
Gender (Male)
#0 / 4188
Division (M30-34)
#0 / 691
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:28/mi
35:38
158138
10K· 6.21 mi
10:50/mi
1:09:17
117126
15K· 9.32 mi
10:43/mi
1:42:36
126145
20K· 12.43 mi
10:46/mi
2:16:04
78100
25K· 15.53 mi
13:02/mi
2:56:35
118148
30K· 18.64 mi
11:22/mi
3:31:55
11898
35K· 21.75 mi
12:22/mi
4:10:19
162132
40K· 24.85 mi
11:42/mi
4:46:40
12575
Finish· 26.22 mi
11:04/mi
5:01:45
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:3811:283.11 mi35:38
11:28
-
10K
1:09:1711:093.10 mi33:39
10:50
-0:38
15K
1:42:3611:003.11 mi33:19
10:43
-0:07
20K
2:16:0410:573.11 mi33:28
10:46
+0:03
25K
2:56:3511:223.10 mi40:31
13:02
+2:16
30K
3:31:5511:223.11 mi35:20
11:22
-1:40
35K
4:10:1911:313.11 mi38:24
12:22
+1:00
40K
4:46:4011:323.10 mi36:21
11:42
-0:40
Finish(26.22 mi)
5:01:4511:311.37 mi15:05
11:04
-0:38
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:43 /mi

Average Pace

11:31 /mi

Slowest Pace

13:02 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:40:26

33% of race

Time at Steady Pace

2:02:24

41% of race

Time at Slower Pace

1:18:55

26% of race

Average Pace: 11:31 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi6174394065954543642624
10K3.10 mi5943+2313854+86652+757053753642
15K3.11 mi5770+1733785+69646+654543642624
20K3.11 mi5694+763743+42639+754663610626
25K3.10 mi5919-2253842-99650-1163584000664
30K3.11 mi5747+1723741+101637+1349833272570
35K3.11 mi5660+873677+64625+1251713292575
40K3.10 mi5498+1623578+99608+1743272754500
Finish(26.22 mi)1.37 mi5470+283553+25603+547402979527

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 80%
873 ft892 ft
158ft138ft
85 ft

Overall

5454

Males

3642

M30-34

624

5K→10K

3.1 - 6.2 mi

Top 84%
892 ft883 ft
117ft126ft
23 ft

Overall

5705

Males

3753

M30-34

642

10K→15K

6.2 - 9.3 mi

Top 80%
879 ft860 ft
126ft145ft
49 ft

Overall

5454

Males

3642

M30-34

624

15K→20K

9.3 - 12.4 mi

Top 81%
869 ft846 ft
78ft100ft
22 ft

Overall

5466

Males

3610

M30-34

626

20K→25K

12.4 - 15.5 mi

Top 94%
853 ft823 ft
118ft148ft
62 ft

Overall

6358

Males

4000

M30-34

664

25K→30K

15.5 - 18.6 mi

Top 73%
823 ft843 ft
118ft98ft
30 ft

Overall

4983

Males

3272

M30-34

570

30K→35K

18.6 - 21.8 mi

Top 76%
846 ft876 ft
162ft132ft
74 ft

Overall

5171

Males

3292

M30-34

575

35K→40K

21.8 - 24.9 mi

Top 64%
883 ft932 ft
125ft75ft
85 ft

Overall

4327

Males

2754

M30-34

500

40K→Finish

24.9 - 26.2 mi

Top 70%
925 ft912 ft
72ft85ft
46 ft

Overall

4740

Males

2979

M30-34

527

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion