Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:06 | 8:43 | 3.11 mi | 27:06 | 8:43 | - | |
10K | 53:54 | 8:40 | 3.10 mi | 26:48 | 8:38 | -0:05 | |
15K | 1:21:08 | 8:42 | 3.11 mi | 27:14 | 8:46 | +0:08 | |
20K | 1:47:42 | 8:40 | 3.11 mi | 26:34 | 8:33 | -0:13 | |
25K | 2:14:47 | 8:41 | 3.10 mi | 27:05 | 8:43 | +0:10 | |
30K | 2:42:31 | 8:43 | 3.11 mi | 27:44 | 8:56 | +0:13 | |
35K | 3:10:46 | 8:46 | 3.11 mi | 28:15 | 9:06 | +0:10 | |
40K | 3:40:33 | 8:52 | 3.10 mi | 29:47 | 9:35 | +0:29 | |
Finish(26.22 mi) | 3:53:05 | 8:54 | 1.37 mi | 12:32 | 9:11 | -0:24 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:33 /mi
Average Pace
8:54 /mi
Slowest Pace
9:35 /mi
Segments
Time at Faster Pace
3:23:18
87% of race
Time at Steady Pace
29:47
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2077 | 1593 | 200 | 2297 | 1766 | 216 |
| 10K | 3.10 mi | 2104-27 | 1620-27 | 205-5 | 2138 | 1649 | 206 |
| 15K | 3.11 mi | 2158-54 | 1663-43 | 205 | 2297 | 1766 | 216 |
| 20K | 3.11 mi | 2123+35 | 1642+21 | 203+2 | 2106 | 1633 | 199 |
| 25K | 3.10 mi | 2084+39 | 1609+33 | 198+5 | 2039 | 1582 | 190 |
| 30K | 3.11 mi | 2051+33 | 1587+22 | 193+5 | 2074 | 1596 | 193 |
| 35K | 3.11 mi | 2012+39 | 1554+33 | 183+10 | 1848 | 1398 | 166 |
| 40K | 3.10 mi | 1998+14 | 1534+20 | 180+3 | 2151 | 1544 | 192 |
| Finish(26.22 mi) | 1.37 mi | 2018-20 | 1539-5 | 180 | 2521 | 1713 | 201 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2297
Males
1766
M40-44
216
5K→10K
3.1 - 6.2 mi
Overall
2138
Males
1649
M40-44
206
10K→15K
6.2 - 9.3 mi
Overall
2297
Males
1766
M40-44
216
15K→20K
9.3 - 12.4 mi
Overall
2106
Males
1633
M40-44
199
20K→25K
12.4 - 15.5 mi
Overall
2039
Males
1582
M40-44
190
25K→30K
15.5 - 18.6 mi
Overall
2074
Males
1596
M40-44
193
30K→35K
18.6 - 21.8 mi
Overall
1848
Males
1398
M40-44
166
35K→40K
21.8 - 24.9 mi
Overall
2151
Males
1544
M40-44
192
40K→Finish
24.9 - 26.2 mi
Overall
2521
Males
1713
M40-44
201
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
