Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:56 | 9:19 | 3.11 mi | 28:56 | 9:19 | - | |
10K | 55:43 | 8:58 | 3.10 mi | 26:47 | 8:37 | -0:42 | |
15K | 1:24:09 | 9:02 | 3.11 mi | 28:26 | 9:09 | +0:32 | |
20K | 1:54:35 | 9:13 | 3.11 mi | 30:26 | 9:48 | +0:39 | |
25K | 2:24:13 | 9:17 | 3.10 mi | 29:38 | 9:32 | -0:16 | |
30K | 3:01:45 | 9:45 | 3.11 mi | 37:32 | 12:05 | +2:33 | |
35K | 3:37:36 | 10:00 | 3.11 mi | 35:51 | 11:32 | -0:33 | |
40K | 4:24:07 | 10:38 | 3.10 mi | 46:31 | 14:58 | +3:26 | |
Finish(26.22 mi) | 4:46:25 | 10:56 | 1.37 mi | 22:18 | 16:21 | +1:23 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:37 /mi
Average Pace
10:56 /mi
Slowest Pace
16:21 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:24:13
50% of race
Time at Slower Pace
2:22:12
50% of race
Average Pace: 10:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3216 | 2384 | 47 | 3169 | 2369 | 41 |
| 10K | 3.10 mi | 2660+556 | 2014+370 | 38+9 | 2134 | 1645 | 26 |
| 15K | 3.11 mi | 2791-131 | 2118-104 | 40-2 | 3169 | 2369 | 41 |
| 20K | 3.11 mi | 3251-460 | 2423-305 | 46-6 | 4243 | 2995 | 55 |
| 25K | 3.10 mi | 3275-24 | 2430-7 | 45+1 | 3388 | 2479 | 43 |
| 30K | 3.11 mi | 3751-476 | 2691-261 | 50-5 | 5517 | 3544 | 75 |
| 35K | 3.11 mi | 3902-151 | 2746-55 | 47+3 | 4479 | 2912 | 59 |
| 40K | 3.10 mi | 4494-592 | 3032-286 | 55-8 | 6321 | 3906 | 93 |
| Finish(26.22 mi) | 1.37 mi | 4863-369 | 3233-201 | 63-8 | 6722 | 4153 | 102 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3169
Males
2369
M60-64
41
5K→10K
3.1 - 6.2 mi
Overall
2134
Males
1645
M60-64
26
10K→15K
6.2 - 9.3 mi
Overall
3169
Males
2369
M60-64
41
15K→20K
9.3 - 12.4 mi
Overall
4243
Males
2995
M60-64
55
20K→25K
12.4 - 15.5 mi
Overall
3388
Males
2479
M60-64
43
25K→30K
15.5 - 18.6 mi
Overall
5517
Males
3544
M60-64
75
30K→35K
18.6 - 21.8 mi
Overall
4479
Males
2912
M60-64
59
35K→40K
21.8 - 24.9 mi
Overall
6321
Males
3906
M60-64
93
40K→Finish
24.9 - 26.2 mi
Overall
6722
Males
4153
M60-64
102
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
