Laura Jorgensen

Saint Paul, MN

Bib: 1509 F 39

0:00
0:00
/ mi
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Overall
#0 / 6781
Top 11%
Gender (Female)
#0 / 2576
Top 5%
Division (F35-39)
#0 / 370
Top 7%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:52/mi
24:25
158138
10K· 6.21 mi
7:42/mi
48:21
117126
15K· 9.32 mi
7:49/mi
1:12:38
126145
20K· 12.43 mi
7:37/mi
1:36:18
78100
25K· 15.53 mi
7:44/mi
2:00:21
118148
30K· 18.64 mi
8:01/mi
2:25:14
11898
35K· 21.75 mi
8:09/mi
2:50:32
162132
40K· 24.85 mi
8:06/mi
3:15:41
12575
Finish· 26.22 mi
7:32/mi
3:25:58
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:257:523.11 mi24:25
7:52
-
10K
48:217:473.10 mi23:56
7:42
-0:10
15K
1:12:387:483.11 mi24:17
7:49
+0:07
20K
1:36:187:453.11 mi23:40
7:37
-0:12
25K
2:00:217:453.10 mi24:03
7:44
+0:07
30K
2:25:147:473.11 mi24:53
8:01
+0:17
35K
2:50:327:503.11 mi25:18
8:09
+0:08
40K
3:15:417:523.10 mi25:09
8:06
-0:03
Finish(26.22 mi)
3:25:587:521.37 mi10:17
7:32
-0:34
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:32 /mi

Average Pace

7:52 /mi

Slowest Pace

8:09 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:10:38

63% of race

Time at Steady Pace

1:15:20

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:51 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi9351503597014230
10K3.10 mi892+43137+1331+488013331
15K3.11 mi916-24139-23197014230
20K3.11 mi913+3136+330+188011828
25K3.10 mi892+21134+229+182311226
30K3.11 mi866+26128+62994414332
35K3.11 mi853+13125+328+186114535
40K3.10 mi801+52118+727+169512929
Finish(26.22 mi)1.37 mi777+24117+12763211225

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 14%
873 ft892 ft
158ft138ft
85 ft

Overall

970

Females

142

F35-39

30

5K→10K

3.1 - 6.2 mi

Top 13%
892 ft883 ft
117ft126ft
23 ft

Overall

880

Females

133

F35-39

31

10K→15K

6.2 - 9.3 mi

Top 14%
879 ft860 ft
126ft145ft
49 ft

Overall

970

Females

142

F35-39

30

15K→20K

9.3 - 12.4 mi

Top 13%
869 ft846 ft
78ft100ft
22 ft

Overall

880

Females

118

F35-39

28

20K→25K

12.4 - 15.5 mi

Top 12%
853 ft823 ft
118ft148ft
62 ft

Overall

823

Females

112

F35-39

26

25K→30K

15.5 - 18.6 mi

Top 14%
823 ft843 ft
118ft98ft
30 ft

Overall

944

Females

143

F35-39

32

30K→35K

18.6 - 21.8 mi

Top 13%
846 ft876 ft
162ft132ft
74 ft

Overall

861

Females

145

F35-39

35

35K→40K

21.8 - 24.9 mi

Top 10%
883 ft932 ft
125ft75ft
85 ft

Overall

695

Females

129

F35-39

29

40K→Finish

24.9 - 26.2 mi

Top 9%
925 ft912 ft
72ft85ft
46 ft

Overall

632

Females

112

F35-39

25

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion