Hayley Hemphill

Seattle, WA

Bib: 1508 F 34

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 6781
Top 18%
Gender (Female)
#0 / 2576
Top 9%
Division (F30-34)
#0 / 404
Top 10%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:45/mi
27:10
158138
10K· 6.21 mi
8:39/mi
54:02
117126
15K· 9.32 mi
8:40/mi
1:20:58
126145
20K· 12.43 mi
8:20/mi
1:46:50
78100
25K· 15.53 mi
8:25/mi
2:12:59
118148
30K· 18.64 mi
8:19/mi
2:38:50
11898
35K· 21.75 mi
8:01/mi
3:03:45
162132
40K· 24.85 mi
7:28/mi
3:26:58
12575
Finish· 26.22 mi
6:56/mi
3:36:25
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:108:453.11 mi27:10
8:45
-
10K
54:028:423.10 mi26:52
8:39
-0:06
15K
1:20:588:413.11 mi26:56
8:40
+0:01
20K
1:46:508:363.11 mi25:52
8:20
-0:20
25K
2:12:598:343.10 mi26:09
8:25
+0:05
30K
2:38:508:313.11 mi25:51
8:19
-0:06
35K
3:03:458:273.11 mi24:55
8:01
-0:18
40K
3:26:588:203.10 mi23:13
7:28
-0:33
Finish(26.22 mi)
3:36:258:161.37 mi9:27
6:56
-0:32
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:56 /mi

Average Pace

8:16 /mi

Slowest Pace

8:45 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

57:35

27% of race

Time at Steady Pace

1:17:52

36% of race

Time at Slower Pace

1:20:58

37% of race

Average Pace: 8:15 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi211148677211646772
10K3.10 mi2140-2948676+1218449577
15K3.11 mi2123+17477+975+1211646772
20K3.11 mi2002+121449+2870+5174034955
25K3.10 mi1895+107413+3663+7161233154
30K3.11 mi1742+153366+4757+6125523441
35K3.11 mi1537+205315+5151+674611626
40K3.10 mi1275+262245+7041+103594311
Finish(26.22 mi)1.37 mi1193+82223+22412963410

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 31%
873 ft892 ft
158ft138ft
85 ft

Overall

2116

Females

467

F30-34

72

5K→10K

3.1 - 6.2 mi

Top 32%
892 ft883 ft
117ft126ft
23 ft

Overall

2184

Females

495

F30-34

77

10K→15K

6.2 - 9.3 mi

Top 31%
879 ft860 ft
126ft145ft
49 ft

Overall

2116

Females

467

F30-34

72

15K→20K

9.3 - 12.4 mi

Top 26%
869 ft846 ft
78ft100ft
22 ft

Overall

1740

Females

349

F30-34

55

20K→25K

12.4 - 15.5 mi

Top 24%
853 ft823 ft
118ft148ft
62 ft

Overall

1612

Females

331

F30-34

54

25K→30K

15.5 - 18.6 mi

Top 19%
823 ft843 ft
118ft98ft
30 ft

Overall

1255

Females

234

F30-34

41

30K→35K

18.6 - 21.8 mi

Top 11%
846 ft876 ft
162ft132ft
74 ft

Overall

746

Females

116

F30-34

26

35K→40K

21.8 - 24.9 mi

Top 5%
883 ft932 ft
125ft75ft
85 ft

Overall

359

Females

43

F30-34

11

40K→Finish

24.9 - 26.2 mi

Top 4%
925 ft912 ft
72ft85ft
46 ft

Overall

296

Females

34

F30-34

10

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion